Why Do You Cough When You Vape?
- Incorrect vaping technique from new vapers and former smokers.
- Irritants in the vapor cause coughing, specifically the propylene glycol (PG).
- Nicotine strength is too high and causes a massive throat hit.
- Cilia is regrowing in former smokers.
- Vaping dehydrates the body and may leave the throat itchy.
How to stop coughing when you vape?
How to Stop Coughing When You Vape
- Switch to a Lower-Nicotine E-Juice. The nicotine strength of your e-juice has a big role to play in how it feels on your throat. ...
- Reduce Your Wattage. ...
- Switch to a Lower-PG E-Juice. ...
- Change Your Airflow Setting. ...
- Change Your Inhalation Style. ...
- Change Your E-Liquid Flavor. ...
- Give it Time if You’ve Recently Quit Smoking. ...
- Coughing is Annoying, But Can Be Fixed. ...
Why do you cough when first vaping?
Why do you cough when first Vaping?
- EXPERIMENT WITH TECHNIQUES I've assumed that a "mouth-to-lung inhale" would be less likely to result in coughing. ...
- CHANGE THE PG/VG RATIO If you experience continual coughing episodes when you vape, consider changing the PG/VG ratios. ...
- EXPERIMENT WITH NICOTINE LEVELS Nicotine can affect the throat hit. ...
- HYDRATE Simple. ...
Why does my vape juice make me cough?
The most common reasons for coughing when you vape are:
- You’re sensitive to some of the ingredients in your e-liquid.
- You’re affected by the unadulterated nicotine in e-cigarettes.
- You’re inhaling too deeply, or too quickly.
- Your vaporizer’s advanced settings are not fine-tuned to your needs.
Are you supposed to inhale when you vape?
The answer to the question of whether you’re supposed to inhale when using a vaporizer or not might seem obvious to some, but the answer isn’t a clean cut yes or no. We’ll explain. With some vaporizers, direct inhalation vaporizers to be specific, they are in fact designed for their user to inhale the vapor or aerosol that they produce.
WHAT CAN CAUSE VAPERS COUGH?
If you are an experienced smoker and have just turned to vaping, Vapers Cough is one of the only side effects that you may experience. This is an irritating, prickly cough which you will get after inhaling your vaping device. You may also experience a sore throat or irritated respiratory tract.
HOW CAN YOU PREVENT A VAPING COUGH?
Very dry throats can be the main cause of coughing. We always recommend to drink lots of water to keep hydrated. Here are some other great tips to help prevent a vaping cough.
WHAT HAPPENS WHEN YOU VAPE?
Unlike cigarettes, E-Cigarettes and vape pens do not burn tobacco and they do not produce tar or carbon monoxide - two of the most damaging elements in tobacco smoke.
What is DTL vaping?
Direct To Lung (DTL) vaping refers to using a larger vape mod or sub-ohm device. They “push” the vapour deep into your lungs. These larger devices produce more power and create more vapour which may be overwhelming to someone switching to vapes for the first time and cause you to cough.
Why does my vape make my throat hurt?
If you are using a larger vape mod or sub-ohm vape kit, a higher PG ratio in your e-liquid may be the cause of your throat irritation and coughing. Switching to a lower PG and higher VG ratio may be a bit smoother on your throat. Be aware however, the may higher VG vape juices tend to have a lower nicotine level, so you may be left feeling unsatisfied and still craving cigarettes. So find that right balance between PG, VG and nicotine strength to suit your requirements.
What is the difference between vaping and smoking?
The big difference with vaping an e-cigarette is you do not get the tar, carbon monoxide or the other 4,000 chemicals or toxins that you would normally get when you smoke cigarettes.
Can you use nicotine salts on a vape pod?
If you are using a refillable vape pod or vape mod kit, you may wish to try a Nicotine Salts (nic salts) e-liquid. Many brands will suggest that nic salts are smoother on the back of your throat, meaning less of a throat hit. For some people, trying a nic salt vape juice might help to reduce the amount you cough.
How to stop coughing when vaping?
Find the best vaporizerfor you and of course, the right vaping technique. Drink plenty of water to avoid dehydration, or add a drop of menthol e-liquid to your e-juice.
How many vapers coughed when vaping?
In fact, it’s interesting to mention that a study conducted with 600 vapers, showed that around 57% of participants coughed when they vaped for the first time.
How many people use vaping in 2014?
In fact, according to data presented by the Centers for Disease Control and Prevention, only in 2014, more than 3.7% of adults in the U.S. used electronic cigarettes.
Why are e-cigarettes so irritating?
First of all, e-cigs contain various ingredients, which our body might find irritating. Most of all, the irritant effects might be due to propylene glycol (PG), and actually, around 10% of the population is sensitive to PG. It’s curious to mention that both propylene glycol and vegetable glycerine (VG) cause dehydration, which can also result in coughing.
Can a slow vape cause coughing?
Consider changing the speed of inhaling. It’s believed that slow inhales may lead to coughing as there’s not enough air for the coil of the e-cig. At the same time, according to users, slow exhales can reduce people reduce their coughing.
Does vaping cause coughing?
In fact, many users report that vapingmay lead to coughing. To be precise, more than 57% of people who vape, also cough while using it. This side effect is just an indicator that the body needs some time to get used to the vapor as coughing is only a temporary effect.
Is vaping bad for you?
No, there’s nothing wrong. In fact, it shows that your body is healthy and your lungs detect vapor as a something foreign substance. Experts reveal that coughing and sore throat are among the most frequent side effects caused by vaping. However, don’t worry: 93% of people report that coughing is only a temporary effect, which goes when your body gets used to vaping.
Why do I cough when vaping?
This, however, can be a lot heavier on your vaping device. The main reason why vapers cough is due to the nicotine level. Many people are not used to inhaling large amounts of vapor with nicotine.
How to stop coughing from vaping?
There are simple ways to alleviate coughing from your set up. Clean your vape mod regularly to ensure a good tasting vape. Make sure your coils, cotton, and atomizer are fresh and not overused. Burnt coils and cotton can produce a distasteful flavor which may cause you to cough.
What does VG stand for in vaping?
To understand coughing from vaping, vapers need to first understand what e-liquid is compromised of. You have probably seen on bottles giving a ratio of PG and VG. PG stands for propylene glycol while VG stands for vegetable glycerin. Both of these liquids are used to make up the majority of the juice we vape.
How to cure vaping cough?
The primary way to solve a vaping cough is to work your way up to bigger and stronger vapes. Your body naturally adjusts while it takes in nicotine. Starting out with lower nicotine strength, lower temperature, smaller clouds, and less frequent hits can help build a tolerance to nicotine.
What is salt nicotine?
Salt nicotine is typically vaped on pod systems and lower wattage. This means that the amount of vapor is a lot smaller compared to traditional sub-ohm vaping. This helps offset a large amount of nicotine. A vaping cough is often related to a high nicotine level juice.
How much salt nicotine is in a vape?
Salt nicotine has recently become popular. Salt nicotine juices range from 25 to 50mg. Be careful when trying salt nicotine for the first time. Cigarette users enjoy salt nicotine because this type provides a similar throat hit. Salt nicotine is typically vaped on pod systems and lower wattage. This means that the amount of vapor is a lot smaller compared to traditional sub-ohm vaping. This helps offset a large amount of nicotine.
Why do vapes hit the lung?
Vapors enjoy direct to lung hit because of the strong throat hit. To adjust to coughing, I recommend learning how to mouth to lung before getting your lungs used to a direct to lung hit.
Why is nicotine strength higher in vaping?
If you’re using a pod vaping system, for instance, the correct nicotine strength will usually be higher because pod-based vaping devices produce smaller vapor clouds. If you’re using a powerful mod, on the other hand, you’ll need to use a lower nicotine strength due to the higher vapor production of your hardware.
How to choose nicotine strength for vaping?
Choosing the right nicotine strength for vaping isn’t easy because the right nicotine strength for your situation is going to change depending on your personal needs and the equipment you’re using. If you’re using a pod vaping system, for instance, the correct nicotine strength will usually be higher because pod-based vaping devices produce smaller vapor clouds. If you’re using a powerful mod, on the other hand, you’ll need to use a lower nicotine strength due to the higher vapor production of your hardware. If you happen to make the error of using a high-strength nicotine salt e-liquid with a powerful mod, you will almost definitely cough because you’re inhaling far more nicotine than you should.
What is the difference between VG and PG in vaping?
By varying the ratios of those two bases, an e-liquid company can make vape juices with different characteristics. An e-liquid with a high percentage of PG, for instance, will have a stronger throat hit because PG feels slightly scratchy in the throat when it’s vaporized and inhaled. VG, on the other hand, feels smoother, wetter and more soothing in the throat. If vaping makes you cough – and the cough doesn’t go away with time – you might find that your vaping experience will become more pleasant if you switch to an e-liquid with a higher percentage of VG. You can find the VG/PG ratio of almost any e-liquid printed on the bottle’s label.
Do you cough when vaping?
The first thing that you need to know about coughing when vaping is that almost every person coughs when vaping for the first time. As we stated above, vaping doesn’t feel the same as smoking. The fact that you’re inhaling nicotine means that it does feel extremely similar – and if you stop smoking when you start vaping, you’ll find after just a few days that you no longer even notice the difference. There definitely is a difference, though, because aside from the nicotine, the composition of tobacco smoke and e-cigarette vapor have virtually nothing in common.
What is Vaper's Cough?
Vaper’s cough is a physical reaction that is common among vapers. A cough is how your body responds to something that irritates your throat or airways.
8 Reasons Why Vaping Can Make You Cough
Vaping can cause you to cough for several reasons. Some of them are technique, equipment, e-liquid, or even the after-effects of being a smoker.
Summary
Vaper’s cough and the cough that affects the first time vapers are two different things. It’s pretty standard for new vapers to experience light irritation the first time they pick up an e-cigarette. Mostly, this is down to poor technique. Once vapers get used to vaping, this reaction typically subsides.
Why do you cough when you vape?
Why do we cough? Most vapers will probably tell you it’s because of propylene glycol.
What happens if you vape with coughing?
If you continue to experience a cough when you vape, you could change the PG/VG ratio.
What are the side effects of vaping?
Research by scientists backs this up, suggesting that the most common side effect experienced by first time vapers was a cough and sore throat.
How to reduce coughing?
Our readers find that you can reduce the chance of coughing by using a slow, controlled exhale.
What happens when you stop smoking?
When you smoke, you slowly destroy tiny hair-like projections on your respiratory tract called cilia. When you stop smoking, these slowly grow back.
Does zero nicotine reduce throat hit?
If you’re an experienced vaper and you’ve tried a zero nicotine e-liquid, you’ll have noticed that the throat hit is much reduced .
Do you need high nicotine levels to smoke e-cigarettes?
On the other hand, some people need a high nicotine level in order to successfully switch to e-cigarettes.
