Top 4 reasons causing your vape cough
- 1 - Damaged Cilia. If you are an ex-cigarette smoker, your lungs are recovering from being damaged. Smoking cigarette...
- 2 Bad vape mod or atomizer. Another reason can be your set up. A mod set up can be your best friend or worst enemy.
- 3 Poor e liquid quality. Juices can also be the source of your cough. Not only a high mg juice...
How to stop coughing when you vape?
How to Stop Coughing When You Vape
- Switch to a Lower-Nicotine E-Juice. The nicotine strength of your e-juice has a big role to play in how it feels on your throat. ...
- Reduce Your Wattage. ...
- Switch to a Lower-PG E-Juice. ...
- Change Your Airflow Setting. ...
- Change Your Inhalation Style. ...
- Change Your E-Liquid Flavor. ...
- Give it Time if You’ve Recently Quit Smoking. ...
- Coughing is Annoying, But Can Be Fixed. ...
Why do you cough when first vaping?
Why do you cough when first Vaping?
- EXPERIMENT WITH TECHNIQUES I've assumed that a "mouth-to-lung inhale" would be less likely to result in coughing. ...
- CHANGE THE PG/VG RATIO If you experience continual coughing episodes when you vape, consider changing the PG/VG ratios. ...
- EXPERIMENT WITH NICOTINE LEVELS Nicotine can affect the throat hit. ...
- HYDRATE Simple. ...
Why does my vape juice make me cough?
The most common reasons for coughing when you vape are:
- You’re sensitive to some of the ingredients in your e-liquid.
- You’re affected by the unadulterated nicotine in e-cigarettes.
- You’re inhaling too deeply, or too quickly.
- Your vaporizer’s advanced settings are not fine-tuned to your needs.
Are you supposed to inhale when you vape?
The answer to the question of whether you’re supposed to inhale when using a vaporizer or not might seem obvious to some, but the answer isn’t a clean cut yes or no. We’ll explain. With some vaporizers, direct inhalation vaporizers to be specific, they are in fact designed for their user to inhale the vapor or aerosol that they produce.
WHY DO YOU COUGH WHEN YOU VAPE?
Coughing is one common side effect of vaping and it’s one that can knock you back, completely ruin the experience and make you stop vaping. If every time you inhale, it feels like the back of your throat is becoming irritated and tickly, there are a few things that you can try.
WHAT HAPPENS WHEN YOU VAPE?
An e-cigarette is a device that allows you to inhale nicotine in a vapourised form rather than smoking a cigarette which has more than 4000 chemicals and 50 carcinogens. Unlike cigarettes, E-Cigarettes and vape pens do not burn tobacco and they do not produce tar or carbon monoxide - two of the most damaging elements in tobacco smoke.
THE CHEMICALS YOU INHALE WHEN VAPING
The chemicals you inhale when you smoke or vape is the main difference people choose to start vaping.
WHAT CAN CAUSE VAPERS COUGH?
If you are an experienced smoker and have just turned to vaping, Vapers Cough is one of the only side effects that you may experience. This is an irritating, prickly cough which you will get after inhaling your vaping device. You may also experience a sore throat or irritated respiratory tract.
DAMAGED CILIA
One of the known side effects of smoking cigarettes is inhalation damage caused to the Cilia. The Cilia are tiny hairs that are on the back of your throat and they remove dirt and mucus from your airway and allow you to breath struggle free.
BAD VAPE MOD OR ATOMIZER
Another reason for coughing episodes may be down to a damaged or faulty Vape Mod or Atomizer or you may have not set it up correctly. If your device does not seem to be working properly, you may want to speak with the vape shop or website that you purchased your vape from and make sure you have set up the vape correctly.
POOR E-LIQUID QUALITY
Poor e-liquid quality can also make you cough. This is more than likely because most e-cigarette brands have their e-liquids made in China (different regulations). So if you bought cheap e-liquids or purchased your new e-cigarette from a petrol station, it is important to check where the e-liquids are made.
How to stop coughing when vaping?
Find the best vaporizerfor you and of course, the right vaping technique. Drink plenty of water to avoid dehydration, or add a drop of menthol e-liquid to your e-juice.
How many people use vaping in 2014?
In fact, according to data presented by the Centers for Disease Control and Prevention, only in 2014, more than 3.7% of adults in the U.S. used electronic cigarettes.
Does vaping cause coughing?
In fact, many users report that vapingmay lead to coughing. To be precise, more than 57% of people who vape, also cough while using it. This side effect is just an indicator that the body needs some time to get used to the vapor as coughing is only a temporary effect.
Why do I cough when I vape?
When you experience those “quit coughs,” it’s highly likely that you’ll also cough up some fairly unattractive stuff. That’s because the cilia in your lungs – those are the small hairs that help to keep your lungs clean – become less active when you’re a smoker. That makes it easier for tar and other contaminants to collect in your lungs. When you quit smoking, though, the cilia resume their normal activity level – and your lungs are going to want to clean themselves out as quickly as possible. Naturally, that’s going to lead to increased coughing for a while.
Why is nicotine strength higher in vaping?
If you’re using a pod vaping system, for instance, the correct nicotine strength will usually be higher because pod-based vaping devices produce smaller vapor clouds. If you’re using a powerful mod, on the other hand, you’ll need to use a lower nicotine strength due to the higher vapor production of your hardware.
Do you cough when vaping?
The first thing that you need to know about coughing when vaping is that almost every person coughs when vaping for the first time. As we stated above, vaping doesn’t feel the same as smoking. The fact that you’re inhaling nicotine means that it does feel extremely similar – and if you stop smoking when you start vaping, you’ll find after just a few days that you no longer even notice the difference. There definitely is a difference, though, because aside from the nicotine, the composition of tobacco smoke and e-cigarette vapor have virtually nothing in common.
Why do I cough when vaping?
This, however, can be a lot heavier on your vaping device. The main reason why vapers cough is due to the nicotine level. Many people are not used to inhaling large amounts of vapor with nicotine.
How to stop coughing from vaping?
There are simple ways to alleviate coughing from your set up. Clean your vape mod regularly to ensure a good tasting vape. Make sure your coils, cotton, and atomizer are fresh and not overused. Burnt coils and cotton can produce a distasteful flavor which may cause you to cough.
How to adjust to vaping without coughing?
To adjust to coughing, I recommend learning how to mouth to lung before getting your lungs used to a direct to lung hit. Consider vaping using the mouth to lung technique. This is generally regarded as having less of a throat hit. You can work your way into direct to lung once you can vape without coughing.
What does VG stand for in vaping?
To understand coughing from vaping, vapers need to first understand what e-liquid is compromised of. You have probably seen on bottles giving a ratio of PG and VG. PG stands for propylene glycol while VG stands for vegetable glycerin. Both of these liquids are used to make up the majority of the juice we vape.
How much nicotine should I use for vaping?
The standard vaping level is 3mg of nicotine. This is safe and comfortable nicotine to both experience nicotine and not overexert your lungs. Anything 6mg and above along with a mod that can produce large clouds will be harsh. Zero mg juices are safe and can be used if you wish to avoid nicotine altogether.
How to cure vaping cough?
The primary way to solve a vaping cough is to work your way up to bigger and stronger vapes. Your body naturally adjusts while it takes in nicotine. Starting out with lower nicotine strength, lower temperature, smaller clouds, and less frequent hits can help build a tolerance to nicotine.
Why do people like salt nicotine?
Cigarette users enjoy salt nicotine because this type provides a similar throat hit. Salt nicotine is typically vaped on pod systems and lower wattage. This means that the amount of vapor is a lot smaller compared to traditional sub-ohm vaping. This helps offset a large amount of nicotine.
How Many New Vapers Cough When Vaping?
When we surveyed 600 vapers, almost 57 % of them said they coughed when using an electronic cigarette for the first time:
Why do you cough when you vape?
Why do we cough? Most vapers will probably tell you it’s because of propylene glycol.
4 Ways to Stop Coughing When Switching to E-Cigs
Now, I’ve always assumed that a ‘mouth-to-lung inhale’ (it’s not a technical term, but one widely used in the vaper community) would be less likely to lead to coughing.
5. Change the Speed Of Inhale
In the Facebook comments we have found that inhaling really slowly can lead to coughing, as there is not enough air hitting the coil in your e-cigarette. By experimenting with the speed you inhale, you may be able to reduce coughing.
6. Change the Speed of Exhale
Our readers find that you can reduce the chance of coughing by using a slow, controlled exhale.
7. Add a Drop of Menthol
Other readers suggest adding a drop of menthol e-liquid to your e-juice.
Finally, The Positive Side Effects of Vaping
If you are thinking of quitting e-cigs at the first hurdle, it might be worth considering the positive side effects of vaping.
Why do vapers cough?
Most vapers will probably tell you we cough because of propylene glycol (PG). Based on a very rough estimate (put together by Chris Price of ECigarette Politics based on an analysis of forum posts), around 10% of the population is sensitive to propylene glycol. (A much smaller proportion is allergic to it ).
Why can't you breathe in bonfire smoke?
Some of the 9,600 ingredients identified to date are in there to make the smoke smoother, less irritating, and to prevent coughing.
What is the best nicotine salt for coughing?
If you need a strong nicotine hit without wanting to cough too much, the Uwell Caliburn G combined with nicotine salts is the perfect solution. Nicotine salts deliver a stronger nicotine hit without the harsh throat hit often associated with high nicotine levels. Another alternative is the Innokin EQ FLTR.
What happens when you stop smoking?
When you stop smoking, these slowly grow back. A by-product of the hairs growing back is coughing – just one of many side effects you can experience when you stop smoking (for a more complete list, see here: 7 Quit Smoking Side Effects: The Essential Guide for New Vapers and Quitters ). Cilia in the lungs.
Does nicotine make you cough?
A higher nicotine level seems to lead to a harsher vape and an increased likelihood of coughing.On the other hand, some people need a high nicotine level in order to successfully switch to e-cigarettes. Read more: The Vaper’s Guide to Throat Hit.
Do vapers cough when vaping?
For most vapers, coughing when vaping is a temporary effect. While almost 57% said they coughed when they first vaped, 93% of them no longer have a problem. For those interested, 92% had been vaping for more than 10 weeks, with just 1% of those surveyed vaping for 0-1 weeks.
Can you cough when you vape?
Plenty of people cough when they first vape. I suspect many give up because of it. Fortunately, it’s often easy to prevent coughing by changing your inhale technique, your vape pen or your vape juice. Let’s take a deeper look….
Vape Juice Ingredients may cause coughing while vaping
Any potentially questionable ingredients in vape juice aside, the terpenes found in cannabis oil can cause you to cough. Terpenes are aromatic oils that colour the different cannabis selections with distinctive flavours. Potentially, terpenes are the real reason cannabis strains have differing effects at all.
Underlying Health Issues can cause coughing while vaping
If you suffer from a respiratory illness like asthma or bronchitis, this could make you cough regardless of approach. Perhaps, consider finding alternative methods like oil drops or edibles. Also, keep in mind that there are ingredients that you could be allergic to in your vaping oils, like Propylene Glycol and Vegetable Glycerin.
Newbie
If vaping cannabis oil is new to you and you are coughing a lot, you might need time to adjust. Find the perfect settings and how much to puff at a time that will work best for you.
Superuser187 Ultra Member ECF Veteran
I would first descrease my nicotine if i was you....and if that didn't work I would even try classic nicotine and not salts...
englishmick Vaping Master Verified Member ECF Veteran
They say cigs have some chemicals added which suppress irritation in the throat.
r77r7r ECF Guru ECF Veteran
You can get most of the flavor and nicotine absorbed in your mouth without inhaling. Get used to just getting it into your mouth and then start the inhaling bit a small bit at a time.
Skeebo Vaping Master ECF Veteran
When I first started vaping, especially during the time I still smoked cigarettes I remember having the same issue. I wouldn't lower the nicotine level because you may be tempted to smoke if you do.
Vapemesilly Super Member ECF Veteran
Nic salts make me cough. I would suggest trying regular e liquid. A lot of them only come in 6 mg but you can find juice with higher nic content. If you were a pack a day smoker maybe try 12 mg.
Joanna88 Full Member
Yeah that's what I think also. maybe I'll try the regular ones. I smoke almost 2 packs a day before.
ppeeble Super Member Verified Member ECF Veteran
Two things; Vaping does not provide the multitude of chemicals known to anaesthetise the cilia located in your bronchial tubes (chemicals suppress the cough reflex).
