" " Why Does My Vape Pen Give Me A Headache

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why does my vape pen give me a headache

by Jeremie Jacobi Published 2 years ago Updated 1 year ago
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The bottom line
Many people report that vaping gives them headaches. This can be caused by nicotine, dehydration, or the chemicals in e-liquid. It can help to use a lower nicotine e-liquid and to drink plenty of water when you vape. If your headaches persist, your best option may be to stop vaping.
Jan 27, 2022

Full Answer

Why do I get headaches when I vape?

This is common in newbie vapers and in those who are still unused to their new vaping device. It also happens if you haven’t yet found which nicotine level best suits your needs. Headaches often occur while you’re in the trial and error process of getting the right type of vaping experience for you.

Why does my vape hurt my chest?

Change it up. There could be various reasons for chest pain from vaping. Excessive heat, high nicotine, or maybe even the specific flavorings in a particular e-liquid could be the cause. Some users on vaping forums have stated that (fiery) cinnamon liquids containing the flavoring chemical cinnamaldehyde give them chest pain.

How do you get rid of a vaping headache?

Vaping headaches tend to go away by themselves after a few hours. If you carry on getting them, however, try switching to an e-liquid with a VG base instead of a PG one.

Why does my vape make me cough?

If you carry on coughing after you’ve vaped a few times, it might be time to think about revising the way in which you inhale and try to take a longer pause between each hit. If the cough was caused by a burnt taste, check if you are not causing burnt hits by the way you are using your vape.

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How to prevent headaches from vaping?

How to Prevent Vape Headaches. Preventing or treating headaches that could be caused by vaping may simply require a minor adjustment to your vaping style, device or juice. If the headaches might be caused by nicotine, the easiest solution is to cut back on the nicotine level.

Can nicotine cause headaches?

The first one is the level of nicotine. Nicotine constricts your blood vessels and affects your autonomic nervous system which in turn can cause headaches. Nicotine is also a mild stimulant which may cause dizziness and full body rushes if you are not used to it.

Does vaping cause headaches?

Not everyone will get headaches from vaping, but it’s an issue you may want to know a little about ...

Why does vaping make you tired?

Vaping makes you feel tired or fatigued because you are either doing it too much, or again, the amount of nicotine in the hits is too much. You need either lower the strength of nicotine, or try leaving it altogether. Because at this very stage, nicotine level is not suiting you.

Why does e-liquid cause headaches?

So far, there is not much clarity on which ingredient or component in the e-liquid causes headaches because people are sensitive to different components present in e cigarettes. It could be too much PG (propylene glycol) or VG (vegetable glycerin). Just like smoking.

Why is nicotine overload so bad?

For nicotine overload, there are two main reasons. The strength of nicotine in your e-liquid might be too much or because of your new love for vaping, you might be vaping a bit too much that you should.

What is vaping in smoking?

Vaping is the common activity of exhaling and inhaling vapor produced through a device. If you have not heard of vape yet, you might know what e-cigarettes are. Around 4 million people around the world are indulged in vaping. This is because, it is now regarded a alternative for smoking cigarettes. Just like any other smoking addiction, vaping has ...

Why do people vape?

People might start vaping because they have anxiety, and side effects of vaping in turn makes them more anxious. But that is not a healthy way to go about your anxiety! The first step to the progress is identifying your triggers.

Does vaping affect sleep?

So if you are wondering if vaping also affects sleep, here’s your answer; Yes! The next thing that you need to do is to work on your nicotine level. Most of the vapers are those who were once heavy smokers. This means that you may already be used to certain amount of nicotine in your system.

Is vaping a good alternative to smoking?

The good thing, however, is that you can make by making adjustments and reaching out to addiction recovery center in time can help solve those problems. Vaping might look like a less harmful alternative to smoking but in reality but a headache caused by vaping is the least of your problem.

Why do I get headaches when I vape?

Nicotine can cause headaches when it’s delivered through combustible cigarettes and also in e-cigs. Nicotine causes the blood vessels to narrow slightly reducing the blood flow , which can trigger a headache.

Why does vaping make my mouth dry?

The dry mouth is caused by the key ingredients in vaping liquids which are propylene glycol and vegetable glycerin have dehydrating properties meaning they suck up moisture from the body. The dehydration not only contributes to a dry mouth. It can also cause you to have a sore throat and make you feel and dizzy and light-headed.

Can water cause a sore throat?

It can also cause you to have a sore throat and make you feel and dizzy and light-headed. It’s also possible to suffer mild or severe headaches because of the sudden loss of water. Curbing this effect is relatively easy. You need to drink plenty of fluids to rehydrate.

Can you try different brands of e-liquid?

You can try a different brand. It’s best to try lots of different brands and see if there are those that offer you a better experience. If that doesn’t help, you could also try some unflavoured e-liquids just in case the flavour is the problem.

Can e juice cause headaches?

It's possible your favourite e-juice could be causing your headaches. It's tough news to swallow, especially when you finally thought you have the perfect juice, but it could be true. Unfortunately, it not certain which components of the e-liquids can cause a headache. But if you recently switched your brand of e-juice, ...

Can a headache last for a long time?

But, in most cases, the headache is described as a ‘low grade' but a consistent headache can last for some time in most cases. The headaches are most common among new vapers. Most old hands claim that over time, the headaches get less frequent and eventually stop.

roger1003 Member

I am having some issues after I bought my vape yesterday. I was using it all night and It is giving me a bad headache. I don't know what's wrong and what's happening. Does anyone have any idea why this is happening or has anyone had a similar situation?

Acheno84 Member

I had the same thing happen. I believe it was due to the withdrawal of nicotine to be totally honest. I was smoking anywhere from half a pack to a whole pack a day, and then I converted to vaping, and 1 or 2 cigarettes a day. The hard thing is learning when to stop using it.

roger1003 Member

Thank you so much for your help! I will follow your tips. I really appreciate that we have a good community of vapers here.

Hedonologist Member

Probably the nicotine itself rather than the withdrawal, and most likely a too high dose. I had a very similar thing when using nicotine gum, so vaping should be no different really. I hope you manage to resolve it. Although when it stops that's probably a sign that you are developing tolerance.

artyarson Member

I guess, it's your nicotine addiction. I used to have this too. Every time I could not smoke for like 5 hours or more I started feeling so sick. Damn! Certainly not the best time of my life. However, there's nothing to do but acknowledge it as it is.

Personablue Member

Unless your headache is severe, it shouldn't be much of a concern. Maybe you should decrease the concentration of nicotine, maybe you need some more sleep. There can be all sorts of reasons that may or may not be related to vaping.

Sirvapealot Member

You just might want to quit if you are reacting in that way. I don't think it's worth a constant headache. Either that or lay back a little on the puffs.

Can a tape worm be insane?

Its possible that a Tape worm has made itself into your system and is sucking the life out of you or maybe#N#a VG sensitivity PG sensitivity or possibility you are just insane.. All these things could be it or none...

Can vaping dry you out?

Vaping can dry you out especially when using a cloud machine. As a military person I'm sure you're aware of the importance of proper hydration and the negative effects of being dehydrated. Headaches being one of those effects. Good luck. I hope you get it figured out.

Can you become dehydrated from vaping?

One could never become dehydrated from vaping. Maybe just a little dry mouth. Actual dehydration is a medical condition and I don't seem to recall reading any articles concerning emergency room visits or 911 calls for dehydration caused by vaping...

Can vaping cause dehydration?

Most new vapers aren't aware of the dehydration vaping can cause. It's the most, and too my knowledge only, common symptom of vaping. From my experience, normally when someone is "sensitive" to VG or PG it causes a tightness in the chest or throat. Almost like an asthma attack.

Why do vapes have side effects?

Don’t forget that in most cases, vapers only experience side effects due to poorly maintained equipment, excessively high nicotine levels in their e-juice or other existing health problems.

How long does it take for vaping headaches to go away?

Vaping headaches tend to go away by themselves after a few hours. If you carry on getting them, however, try switching to an e-liquid with a VG base instead of a PG one. You may also be inhaling excessive amounts of nicotine or even vaping excessively.

Why does vaping cause dry mouth?

Dry Mouth. One more relatively common symptom that many vapers experience is dry mouth. This is, as you might imagine, associated with dehydration. It happens particularly when you use a vape juice with a high PG content. PG is hygroscopic which means it attracts water molecules.

Does vaping cause side effects?

However, like most things, vaping produces some side effects too in some people. While most vapers report that even when they experienced symptoms, they were only short-lived and minor, a handful of people have experienced more unpleasant reactions. Don’t forget that in most cases, vapers only experience side effects due to poorly maintained ...

Is vaping a good alternative to smoking?

July 18, 2019. For smokers everywhere, vaping has had an instrumental effect on changing their lives. As a cheaper, smarter and healthier alternative to smoking tobacco, vaping has brought about a revolutionary change. However, like most things, vaping produces some side effects too in some people. While most vapers report ...

Can you vape with PG?

However, if you have a problem with your mouth getting dry during vaping you could think about changing to an e-liquid with a lower level of PG. You should also try to drink a lot more water as you vape.

Can you stop vaping if you have racing heart?

Racing heart. If you’re feeling any of these symptoms, you should stop vaping, at least for a while. They will disappear. If you’re constantly suffering from these side effects, you can either reduce the amount you vape or lower the nicotine level of your e-juice.

What are the side effects of vaping?

Coughing. Headaches. Dizziness or headrush. Weight loss/gain. Nausea. Tired and fatigued. Chest pain from vaping. Although vapes are not medical devices, side effects for the user may occur. But these side effects are not a given.

What to do if you have chest pains when vaping?

Then maybe you can lower the power, reduce your nicotine, change your atom izer or coil , or change your flavor . Essentially, try and change your entire set up if you have to.

What is the wire type used in a vape?

If you’re certain it’s not the liquid or the nicotine, it may be the vaping wire type used in your vape coil. Check the specs of the device and see if it has a nickel coil or a coil with nickel content such as nichrome (often listed as Ni80).

Is vaping a nicotine replacement?

A lot of the perceived side effects from vaping are actually side effects from nicotine usage. And many of the above examples are shared with FDA-approved forms of nicotine replacement therapies. However, a few of these side effects are particular to vaping itself. The key to remember is that vapes are not meant to be health products.

Does vaping make you eat sweets?

Many vapers find vaping sweet flavors decreases their need to eat sweets. On the flip side, if you quit vaping, there’s a chance that the absence of the hand-to-mouth action may end up getting replaced with calories that could lead to weight gain.

Does vaping cause dry mouth?

One of the most common side effects of vaping. Dry mouth is most associated with the base ingredients of e-liquid: PG and VG (propylene glycol and vegetable glycerin). Although higher percentages of PG are often reported to have a more drying effect on the mouth, it’s not uncommon for 100% VG vapers to still experience it.

Is vaping safer than smoking?

They are, however, a much safer alternative when vaping is compared to smoking. If you are one of the millions that use vaping as an alternative to smoking, the mild side effects of vaping should be viewed in comparisons to the absolute hazards of smoking cigarettes. Jeremy Mann.

Fugacity Full Member

I started vaping just over three weeks ago after purchasing the eGo-T kit and 40ml of e-liquid in 4 flavors (18-24mg) from a supplier in Vancouver, Canada. After vaping less than two hours, I had what I would describe as a low grade but constant headache, which continued for 5 days unabated.

GotSigs Full Member Verified Member

I've had the same thing happen.... a particular juice gives me the worst headache. No real problems with other flavors from the same vendor or other vendors. I'm trying to figure out what ingredient is causing the headaches so that I can avoid certain juices. It's freakin me out a bit to try out new juices.

Seabrook Vaping Master ECF Veteran

When I first started vaping, I also got low-grade headaches. As I continued and replaced the liquids with lower mg's of nicotine, I didn't get any more headaches.

ByeByeCoffinNails Senior Member ECF Veteran

My husband and I are also getting these headaches. They are of the crippling got to take Panadol sort. We have been trying a lot of juices lately with fruit-based flavours that tinge the juice pink and this seems to be the common thread. Clove, cinnamon and mint seem okay.

nansc Ultra Member ECF Veteran

I got the headaches too and I found it was from the nicotine.The nic amount was low but my theory is that I was vaping a lot more than I had been smoking.I found that if I alternated no nic and low nic the headaches went away.

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