Sore Throat from Vaping — 8 Possible Causes and their Solutions
- Smoker’s Flu. ‘Smoker’s flu’ (also known as ‘Quitter’s flu’) is street lingo for tobacco withdrawal. ...
- High Nicotine Content. Even though most vapers love the throaty nicotine hit that can come from vaping, it’s important to make sure that the nicotine concentration you’ve decided on ...
- Vaping Style. ...
- High PG Content. ...
- Specific Flavorings. ...
How to cure a sore throat from vaping?
Jun 20, 2020 · The chemicals in the vapor absorb moisture which can dry out your mouth and throat really quickly. Contents Sore Throat from Vaping — 8 Possible Causes and their Solutions 1. Smoker’s Flu 2. High Nicotine Content 3. Vaping Style 4. High PG Content 5. Specific Flavorings 6. Metals Inside Coils 7. Dry Hit 8. Vaping Frequency Wrap Up
Why vaping may lead to throat irritation?
For those familiar with the notion of throat hits (the sensation of vapor hitting the back of the throat), it adds to the throat hit effect when vaping. But too much PG can cause a sore throat. Which is why, if you’re experiencing this, you may want to switch to an e-liquid that uses a VG base or try using an e-liquid with a lower percentage of PG. Dry Hits – While these are quite …
Why does my vape Burn my Mouth?
Another cause of vapes burning your throat could be your nicotine level. Higher concentrate nicotine e-juices content in your vape can cause irritation and coughing. People who are switching from cigarettes often overestimate how much nicotine they really need in their e-liquid. Try choosing a liquid with a lower or non-nicotine option and see if that helps reduce the vape …
Why does vaping give Me heartburn?
In terms of why your throat hurts when you vape, there are quite a few things that can play a part in it. It's usually simple things that you had no idea were the culprit and learning these factors might surprise you. Some of them are listed below. Chain Vaping: This is when you vape almost continuously. Not giving your throat a break can really increase the chance of having throat pain.
How do I get my vape to stop hurting my throat?
7 Things You Can Do to Tailor Your Throat Hit. ... 1 – Change Your Nicotine Strength. ... 2 – Change Your VG:PG Ratio. ... 3 – Change Your Power Setting. ... 4 – Try Out Some Different Flavours. ... 5 – Adjust Your Airflow Settings. ... 6 – Try a New Wicking Material. ... Use Nicotine Salts for a Softer Throat Hit.
Is it normal for your throat to hurt from vaping?
Vaping Style Many new vapers tend to draw their e-cig with the same intensity as with a conventional tobacco cigarette. With this vaping style, sore throat is almost always inevitable.
What is a dry hit on a vape?
What is a Dry Hit When Vaping? Dry hits are when the cotton (or other wicking material) in your vape is not saturated with ejuice. This can either be down to a wicking issue, a coil being ran at too high of a wattage (or in need of being changed) or simply having an empty tank!Feb 9, 2022
How long does a sore throat last from vaping?
These symptoms don't usually last long and go away after about 2 to 4 weeks. A cough and sore throat are also symptoms of nicotine withdrawal.
How to vape a syringe?
There are two ways of pulling vapor from a vape: 1 Direct-to-Lung – is when you inhale vapor from your device straight into your lungs, almost like sighing the vapor in. 2 Mouth-to-Lung – refers to the style of vaping which involves pulling vapor first into your mouth and then into your lungs, similar to pulling on a cigarette.
What is the difference between VG and PG?
VG generally determines the density/thickness of your cloud, while PG helps to give you that nice throat hit. If the PG content is too high, however, it may take that throat hit past the point of ‘nice’ all the way to ‘not so nice’, leaving you with a sore throat.
Can vaping cause a sore throat?
For some people, vaping can cause irritation or ‘scratchiness’ in the back of their throat, an annoyance that can rob you of the joy that vaping could and should, be. If you’re experiencing a sore throat from vaping, there are a number of possible causes and, fortunately, most of them have solutions that aren’t too difficult to implement.
What is dry hit vaping?
Dry Hit. One of the most common pitfalls that almost all vapers experience at one point or another is the dreaded dry hit. A dry hit happens when there is little to no juice left on your coils/cotton, giving you a burnt, harsh taste that will definitely hurt your throat.
Does vaping affect your throat?
This is because vaping always affects your throat, although usually it’s unnoticeable. Vaping a lot can compound these effects until your throat is too sore to keep chasing clouds. Solution: Waiting longer between your vape hits will quickly help your throat get better. Make sure that you take deep breaths of clean air in between your hits ...
What is smoker's flu?
Smoker’s Flu. ‘Smoker’s flu’ (also known as ‘Quitter’s flu’) is street lingo for tobacco withdrawal. If you’ve recently made the switch from cigarettes to vaping, it may take your body some time to adjust.
Is vaping high in nicotine?
Even though most vapers love the throaty nicotine hit that can come from vaping, it’s important to make sure that the nicotine concentration you ’ve decided on isn’t too high for you.
Why Does My Vape Make My Throat Burn?
There are several factors that can cause a burning sensation when you are vaping. The most common culprit is the propylene glycol, or PG, that is used in your e-liquid. While propylene glycol is safe for ingestion, it is known to cause some irritation to the throat. This is because it absorbs moisture from your throat membranes and your mouth.
Low-end Devices
If you have switched e-liquids and your vape is burning your throat, it may be that your device is just not right for you. Low-quality devices and devices that are turned up too high in the power settings can both produce this problem.
What is the difference between VG and PG in vaping?
Both vegetable glycerin and propylene glycol are base ingredients found in the liquid used in vaping products. While a dry mouth is experienced more with liquids containing a higher percentage of PG, a liquid that is 100 percent VG will also create a “dry mouth” feeling. Because both VG and PG are humectants, they absorb water.
Is vaping better than e-cigarettes?
If you’ve recently made the switch from conventional cigarettes to a vaping product, or are considering making the switch, there’s a lot to keep in mind concerning health and side effects. Yes, according to all of the research and data that’s been collected to this point, e-cigarettes and vaping products are much healthier for someone ...
What is the chemical in vaping?
If you’re using a cinnamon flavor, anything referred to as being “fiery,” cinnamaldehyde, a commonly used chemical for flavoring, is usually involved. This specific chemical has typically been part of the reasoning concerning chest pain with vaping.
Can you vape with dry mouth?
Especially if you’re brand new to vaping, you need to make sure the amount of water you drink is increased. If you’re drinking plenty of water and still experiencing a dry mouth when you vape, there are oral hydration rinses you can buy that will help.
What is the base used in vaping?
One of the two bases used in a vaping liquid is Propylene Glycol, or commonly referred to as PG. Because this base is not as thick, it gives the person vaping what is known as a nice throat hit. That being said, the rate of sensitivity is higher with PG , leading the user to have an unusually dry mouth, eventually leading to a sore throat.
Can vaping cause headaches?
It’s not uncommon to get headaches when you first begin vaping, especially if you’re someone who recently made the switch from smoking cigarettes. Yes, there are plenty of liquids that contain nicotine. Still, if you’ve been smoking conventional cigarettes, there are plenty of other additives, plus tobacco, you no longer get with vaping. These other additives produce a physiological effect on smokers. If you have a cigarette smoking habit you suddenly give up, there’s actually a good chance you’re going to experience some headaches, regardless if you’re vaping or not.
What does it mean when you get a dry hit from vaping?
If you haven’t, don’t worry, you will find out soon enough. If you have gone for a vape and received a burning sting that feels hot in your throat, you have taken a dry hit. No, this isn’t exactly like having a sore throat.
What does it mean when you hit your throat?
The throat hit is the feeling you get at the back of your throat from inhaling an e-cigarette. A strong one usually gives a harsh irritating sensation, a feeling that resembles having a cigarette on its way down your throat. A harsh vape hit is a common occurrence in case you are new to vaping. This might be because you still haven’t sharpened your ...
Can you set a vape to high?
In case the vaping device you are using has variable wattage, that means you can set it to high. However, with the setting up to a higher wattage, you are likely to experience a harsh hit because more vapor will be produced.
What is the best flavor for throat?
When it comes to flavors, choose darker ones such as tobacco or coffee for a subtle throat hit. You could also go for sweet ones like cream, sweet fruit, and bakery.
Does PG affect throat hit?
The vapor temperature greatly affects your power setting’s throat hit. As such, if you increase the power when you are already experiencing a sharp hit from the level of PG in your vape juice, you will experience an even more harsh hit.
1. Change to a lower strength e-liquid
Speaking as a bonafide nicotine junky, I know the appeal of high strength vape juice. But, as much as we love those strong hits, it might be the high nicotine content that’s responsible for our sore throat.
4. Pay attention to your vape frequency
I don’t know about you but I’m definitely guilty when it comes to binge vaping. Sometimes, while working or watching a movie, we do it unthinkingly—and excessively!
5. Change your vaping style
If you’re new to vaping you may only be accustomed to one style of vaping. Speaking as a die-in-the-wool MTL user, there’s nothing inherently wrong with this. However, there is a possibility your chosen method of vaping may be the cause of that pesky sore throat.
6. Change to a different flavour of e-liquid
Sometimes, even when we change the PG/VG ratio, or lower the nicotine content, we still end up with a sore throat. Believe it or not, it might actually be the flavour of your vape juice that’s the problem.
7. Choose different coils
Vape coils can be a cause of a sore or burning throat that often slips under the radar. But it’s actually more common than you think for people to be allergic to the nickel that’s found in some coils.
Conclusion
I know that sniffing out the cause of your sore throat can make you feel like an overworked detective—but have faith! If you follow all the steps listed above you’ll be sure to catch the culprit, and those hits will be silky smooth again in no time! We sincerely hope you learned how to prevent a sore/burning throat from vaping by reading this guide..
