Sore Throat from Vaping — 8 Possible Causes and their Solutions
- Smoker’s Flu. ‘Smoker’s flu’ (also known as ‘Quitter’s flu’) is street lingo for tobacco withdrawal. ...
- High Nicotine Content. Even though most vapers love the throaty nicotine hit that can come from vaping, it’s important to make sure that the nicotine concentration you’ve decided on ...
- Vaping Style. ...
- High PG Content. ...
- Specific Flavorings. ...
Why does my throat hurt when I vape?
Why Does Vaping Hurt My Throat?
- Dry Mouth. Along with developing a sore throat, one of the most common effects people new to vaping products experience is having a dry mouth.
- Headaches. It’s not uncommon to get headaches when you first begin vaping, especially if you’re someone who recently made the switch from smoking cigarettes.
- Headrush or dizziness. ...
- Nausea. ...
- Chest pain. ...
Does vaping give you a sore throat?
Vaping refers to the inhalation of a vaporized liquid through an electronic cigarette that may or may not contain the stimulant nicotine. Unlike smoking, there are no substances, including tobacco, that are burned, so there is no smoke. Even without smoke, vaping can still lead to a sore throat, among other health concerns.
What causes throat hit when vaping?
You can modify your vaping throat hit the following ways: 8
- Stronger hits are associated with increased nicotine in vaping juice.
- Increased levels of propylene glycol (compared to vegetable glycerin) has an increased hit.
- Smaller mouthpiece which narrows the airflow can cause a harsher throat hit.
- Dry hit, when the juice isn't transferred to the atomizer coil, causes a burning hit.
Why does vaping cause a sore throat?
Vaping with a high nicotine level will cause a sore throat. You might need to reduce the nicotine level in your e-juice. If you are vaping to help you quit smoking, your lungs will be clearing after a long period of inhaling smoke. As you cough and clear your lungs of mucus and debris, you may experience a sore throat.
How do I get my vape to stop hurting my throat?
Propylene Glycol Concentration Staying properly hydrated may help with a sore throat from vaping.
Can vape pens make your throat hurt?
Many new vapers tend to draw their e-cig with the same intensity as with a conventional tobacco cigarette. With this vaping style, sore throat is almost always inevitable.
Is vape supposed to burn your throat?
Though it is very safe for consumption, it is known to cause some throat irritation when used in high concentration. To avoid a burning throat feeling when vaping, use an e-liquid with a lower PG and a higher Vegetable Glycerin (VG) content.
What is worse for you smoking or vaping?
1: Vaping is less harmful than smoking, but it's still not safe. E-cigarettes heat nicotine (extracted from tobacco), flavorings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic.
Why is my vape so harsh?
If the airflow is completely closed off, you will most likely damage the coils and experience a very abrupt harshness. Always make sure that there is enough airflow to keep the coils cool in order to prevent that harsh vape.
How long does a sore throat from vaping last?
These symptoms don't usually last long and go away after about 2 to 4 weeks. A cough and sore throat are also symptoms of nicotine withdrawal. If you have a cough or sore throat, you may worry about COVID-19.
How long does it take for your lungs to heal from vaping?
After one to nine months: clear and deeper breathing gradually returns; you have less coughing and shortness of breath; you regain the ability to cough productively instead of hacking, which cleans your lungs and reduce your risk of infection.
What does a dry hit feel like?
A dry hit is that extremely unpleasant sensation in your mouth you may have felt from time to time while vaping. It happens because there isn't enough e-juice in the wicking material or cotton to saturate. The problem can happen to anyone, even experienced vapers who've been enjoying the hobby for years.
Why does vaping make my chest hurt?
Specific flavoring or liquids , a level of nicotine being too high, even excessive heat from the vaporizer could be a reason for experiencing chest pain with vaping. If you’re using a cinnamon flavor, anything referred to as being “fiery,” cinnamaldehyde, a commonly used chemical for flavoring, is usually involved.
What does it feel like to be light headed when vaping?
Headrush or dizziness. If you’re brand new to vaping, especially if you’ve never smoked, you can expect a dizzy feeling of being light-headed. This is very similar to what’s experienced to someone who first begins smoking cigarettes.
What is the difference between VG and PG in vaping?
Both vegetable glycerin and propylene glycol are base ingredients found in the liquid used in vaping products. While a dry mouth is experienced more with liquids containing a higher percentage of PG, a liquid that is 100 percent VG will also create a “dry mouth” feeling. Because both VG and PG are humectants, they absorb water.
What is a dry hit vape?
Dry hits. If you have been vaping for a while, you know exactly what a dry hit is. If you haven’t, don’t worry, you will find out soon enough. If you have gone for a vape and received a burning sting that feels hot in your throat, you have taken a dry hit. No, this isn’t exactly like having a sore throat.
What is the base used in vaping?
One of the two bases used in a vaping liquid is Propylene Glycol, or commonly referred to as PG. Because this base is not as thick, it gives the person vaping what is known as a nice throat hit. That being said, the rate of sensitivity is higher with PG , leading the user to have an unusually dry mouth, eventually leading to a sore throat.
What does it mean to quit smoking and vape?
This is simply a commonly used term for tobacco withdrawal after giving up cigarettes. Again, if this is something you experience, it isn’t because you are doing too much or too little of something. This is common for people who make the switch from traditional cigarettes to vaping products.
How long do vape effects last?
More often than not, this is simply your body getting used to something new. These effects typically don’t last longer than a day or two. Make adjustments to how you vape. Take smaller amounts, don’t use your vaporizer as often, and lowering the level of nicotine in the liquid you use never hurts anyone.
Why does vaping make my throat sore?
If you’re an avid vaper or life’s stress has you craving nicotine, you might find yourself with a sore throat rather quickly. This is because vaping always affects your throat, although usually it’s unnoticeable. Vaping a lot can compound these effects until your throat is too sore to keep chasing clouds.
How to get rid of throat soreness from vaping?
Solution: Waiting longer between your vape hits will quickly help your throat get better. Make sure that you take deep breaths of clean air in between your hits so that it can soothe your throat and keep you vaping for longer.
What is mouth to lung vaping?
Mouth-to-Lung – refers to the style of vaping which involves pulling vapor first into your mouth and then into your lungs, similar to pulling on a cigarette. Solution: Fortunately, this problem has a pretty easy fix—try another style of vaping!
What is dry hit vaping?
Dry Hit. One of the most common pitfalls that almost all vapers experience at one point or another is the dreaded dry hit. A dry hit happens when there is little to no juice left on your coils/cotton, giving you a burnt, harsh taste that will definitely hurt your throat.
What is the name of the flu that is associated with vaping?
1. Smoker’s Flu. ‘Smoker’s flu’ (also known as ‘Quitter’s flu’) is street lingo for tobacco withdrawal. If you’ve recently made the switch from cigarettes to vaping, it may take your body some time to adjust.
Is vaping high in nicotine?
Even though most vapers love the throaty nicotine hit that can come from vaping, it’s important to make sure that the nicotine concentration you ’ve decided on isn’t too high for you.
Can you cough with nickel?
Solution: If you think this might be your issue, try looking out for coils that don’t contain nickel, or at least in much lower amounts.
Why does vaping cause throat pain?
Another cause of vapes burning your throat could be your nicotine level. Higher concentrate nicotine e-juices content in your vape can cause irritation and coughing. People who are switching from cigarettes often overestimate how much nicotine they really need in their e-liquid.
Why does my vape burn?
The most common culprit is the propylene glycol, or PG, that is used in your e-liquid. While propylene glycol is safe for ingestion , it is known to cause some irritation to the throat.
Why is PG added to vapes?
In addition, PG is often added to e-liquids to produce that strong throat “hit” feel that makes your vape device feel similar to smoking a cigarette.
Does VaporFi burn your throat?
VaporFi Australia has a selection of top-notch vape devices that are recommended for beginner and intermediate vapers. If your device is burning your throat, now is the time to upgrade to a great device and try some fresh liquid to see if your throat problems go away.
Why does smoking marijuana burn your throat?
Burning or vaporing marijuana burns your throat because the smoke is too hot. There’s many ways you can cool down the smoke that’s going into your lungs. If you’re vaporizing it make sure it’s not on a really high voltage level. If you’re smoking traditionally, don’t hold the lighter to the weed as long.
Is it better to drink in between hits or puffs?
It's not ideal, it does dilute the high somewhat and we know tobacco is worse for you than cannabis, but the question was about stopping throat burn. I should also add that, as other answers have noted, it is always a good idea to drink in between hits/drags/puffs.
Is marijuana harmful to the lungs?
Marijuana contains thick resins and oils that the lungs are not designed to inhale on a regular basis. This does not mean that marijuana is necessarily unhealthy, just that the lungs are meant to inhale oxygen as it exists in combination with other elements to form our atmosphere.
Is nicotine VG safe?
70% of nicotine e-liquid is normally VG, and it is FDA approved as safe for human consumption. It’s used in some medical, dental, and food products, including your toothpaste and certain frozen foods.
Does marijuana vape oil have PG?
It is my understanding that marijuana vape oil also uses Vegetable Glycerin and Propylene Glycol (VG/PG) I’ve vaped nicotine for over 7 years and no, VG and PG are not harsh, and it’s actually the nicotine that gives the throat hit.
