The most common reasons for coughing when you vape are:
- You’re sensitive to some of the ingredients in your e-liquid.
- You’re affected by the unadulterated nicotine in e-cigarettes.
- You’re inhaling too deeply, or too quickly.
- Your vaporizer’s advanced settings are not fine-tuned to your needs.
How to stop coughing when you vape?
How to Stop Coughing When You Vape
- Switch to a Lower-Nicotine E-Juice. The nicotine strength of your e-juice has a big role to play in how it feels on your throat. ...
- Reduce Your Wattage. ...
- Switch to a Lower-PG E-Juice. ...
- Change Your Airflow Setting. ...
- Change Your Inhalation Style. ...
- Change Your E-Liquid Flavor. ...
- Give it Time if You’ve Recently Quit Smoking. ...
- Coughing is Annoying, But Can Be Fixed. ...
Why do you cough when first vaping?
Why do you cough when first Vaping?
- EXPERIMENT WITH TECHNIQUES I've assumed that a "mouth-to-lung inhale" would be less likely to result in coughing. ...
- CHANGE THE PG/VG RATIO If you experience continual coughing episodes when you vape, consider changing the PG/VG ratios. ...
- EXPERIMENT WITH NICOTINE LEVELS Nicotine can affect the throat hit. ...
- HYDRATE Simple. ...
Why does my vape juice make me cough?
The most common reasons for coughing when you vape are:
- You’re sensitive to some of the ingredients in your e-liquid.
- You’re affected by the unadulterated nicotine in e-cigarettes.
- You’re inhaling too deeply, or too quickly.
- Your vaporizer’s advanced settings are not fine-tuned to your needs.
Are you supposed to inhale when you vape?
The answer to the question of whether you’re supposed to inhale when using a vaporizer or not might seem obvious to some, but the answer isn’t a clean cut yes or no. We’ll explain. With some vaporizers, direct inhalation vaporizers to be specific, they are in fact designed for their user to inhale the vapor or aerosol that they produce.
Why does my vape make my throat hurt?
If you are using a larger vape mod or sub-ohm vape kit, a higher PG ratio in your e-liquid may be the cause of your throat irritation and coughing. Switching to a lower PG and higher VG ratio may be a bit smoother on your throat. Be aware however, the may higher VG vape juices tend to have a lower nicotine level, so you may be left feeling unsatisfied and still craving cigarettes. So find that right balance between PG, VG and nicotine strength to suit your requirements.
How does e-cigarette work?
E-Cigarettes work by heating an e-liquid (also known as vape juice) that contains various amounts of nicotine (2.0%, 1.8%, 1.5%, 1.1%, 0.6% and 0.3%), propylene glycol (PG) vegetable glycerine (VG), and flavourings. Once this e-liquid is vapourized by the heating element called a coil, a realistic smoke-like vapour is produced that you inhale in a similar way you would smoke a cigarette.
What is an e-cigarette?
An e-cigarette is a device that allows you to inhale nicotine in a vapourised form rather than smoking a cigarette which has more than 4000 chemicals and 50 carcinogens. Unlike cigarettes, E-Cigarettes and vape pens do not burn tobacco and they do not produce tar or carbon monoxide - two of the most damaging elements in tobacco smoke.
What is DTL vaping?
Direct To Lung (DTL) vaping refers to using a larger vape mod or sub-ohm device. They “push” the vapour deep into your lungs. These larger devices produce more power and create more vapour which may be overwhelming to someone switching to vapes for the first time and cause you to cough.
Can you cough from vaping?
If you are vaping a lot or chain vaping, you may be experiencing a lot of coughing. Like chain smoking cigarettes, your body will let you know if you are doing too much. So pace yourself, have a few puffs and then put your vape down.
Can you use nicotine salts on a vape pod?
If you are using a refillable vape pod or vape mod kit, you may wish to try a Nicotine Salts (nic salts) e-liquid. Many brands will suggest that nic salts are smoother on the back of your throat, meaning less of a throat hit. For some people, trying a nic salt vape juice might help to reduce the amount you cough.
Can you cough with a sub ohm vape?
If you are using a larger vape mod or sub-ohm vaping kit and a higher strength nicotine e-liquid and you are coughing, we would recommend lowering the battery power and possibly trying a lower strength nicotine level. You will get a lot of vapour with a larger device, but you may not be getting enough nicotine to satisfy your cravings. Sometimes less power and slightly higher nicotine strength will satisfy your cravings once you get over the initial period of coughing.
Why do I cough when vaping?
This, however, can be a lot heavier on your vaping device. The main reason why vapers cough is due to the nicotine level. Many people are not used to inhaling large amounts of vapor with nicotine.
How to stop coughing from vaping?
There are simple ways to alleviate coughing from your set up. Clean your vape mod regularly to ensure a good tasting vape. Make sure your coils, cotton, and atomizer are fresh and not overused. Burnt coils and cotton can produce a distasteful flavor which may cause you to cough.
What does VG stand for in vaping?
To understand coughing from vaping, vapers need to first understand what e-liquid is compromised of. You have probably seen on bottles giving a ratio of PG and VG. PG stands for propylene glycol while VG stands for vegetable glycerin. Both of these liquids are used to make up the majority of the juice we vape.
How to cure vaping cough?
The primary way to solve a vaping cough is to work your way up to bigger and stronger vapes. Your body naturally adjusts while it takes in nicotine. Starting out with lower nicotine strength, lower temperature, smaller clouds, and less frequent hits can help build a tolerance to nicotine.
What is salt nicotine?
Salt nicotine is typically vaped on pod systems and lower wattage. This means that the amount of vapor is a lot smaller compared to traditional sub-ohm vaping. This helps offset a large amount of nicotine. A vaping cough is often related to a high nicotine level juice.
How much salt nicotine is in a vape?
Salt nicotine has recently become popular. Salt nicotine juices range from 25 to 50mg. Be careful when trying salt nicotine for the first time. Cigarette users enjoy salt nicotine because this type provides a similar throat hit. Salt nicotine is typically vaped on pod systems and lower wattage. This means that the amount of vapor is a lot smaller compared to traditional sub-ohm vaping. This helps offset a large amount of nicotine.
Why do vapes hit the lung?
Vapors enjoy direct to lung hit because of the strong throat hit. To adjust to coughing, I recommend learning how to mouth to lung before getting your lungs used to a direct to lung hit.
Why do vapers cough?
The primary reason why vapers cough is the intake of high nicotine levels. Smokers are not used to inhaling this much nicotine at once.
Why does e-liquid vapor tickle my throat?
There is a period where your cilia have to regrow back. The respiratory tract has to eliminate tar. In such a scenario, e-liquid vapor will cause a tickling sensation on the throat.
What is the most common compound in vape juice?
Propylene Glycol or PG is the most common compound in vape juice. The mixture is used in e-liquid as an additive. When heated PG produces vapor that odorless, colorless, and tastes sweet.
How to have a pleasant vaping experience?
To have a pleasant experience with vaping, you need to balance the airflow and the e-liquid vapour. For beginners, you need to start vaping with the airflow setting set not so high.
Does vaping leave your throat dry?
Since PG and VG use lots of water to form clouds of vapour, vaping for long sessions will leave your throat dry. By drinking lots of water, PG and VG will be smooth on the throat. And coughing will eventually stop.
Can vaping cause coughing?
A lot of people who’ve switched to vaping from smoking have issues with coughing while making the transition. Many don’t need to, and it is something that can be remedied in most cases.
Can you change the PG/VG ratio on a vape?
Alternatively, the problem may be that you need to change your PG/VG ratio. Some good-quality vaporizers come with adjusters that allow you to set the vape amount you want to inhale. Thus, if your vape enables you to do so, you can alter it to fit your needs. Generally, a higher PG ratio can cause irritation and cough in new users.
How to stop coughing when vaping?
Find the best vaporizerfor you and of course, the right vaping technique. Drink plenty of water to avoid dehydration, or add a drop of menthol e-liquid to your e-juice.
How many vapers coughed when vaping?
In fact, it’s interesting to mention that a study conducted with 600 vapers, showed that around 57% of participants coughed when they vaped for the first time.
How many people use vaping in 2014?
In fact, according to data presented by the Centers for Disease Control and Prevention, only in 2014, more than 3.7% of adults in the U.S. used electronic cigarettes.
Why are e-cigarettes so irritating?
First of all, e-cigs contain various ingredients, which our body might find irritating. Most of all, the irritant effects might be due to propylene glycol (PG), and actually, around 10% of the population is sensitive to PG. It’s curious to mention that both propylene glycol and vegetable glycerine (VG) cause dehydration, which can also result in coughing.
Can a slow vape cause coughing?
Consider changing the speed of inhaling. It’s believed that slow inhales may lead to coughing as there’s not enough air for the coil of the e-cig. At the same time, according to users, slow exhales can reduce people reduce their coughing.
Does vaping cause coughing?
In fact, many users report that vapingmay lead to coughing. To be precise, more than 57% of people who vape, also cough while using it. This side effect is just an indicator that the body needs some time to get used to the vapor as coughing is only a temporary effect.
Is vaping bad for you?
No, there’s nothing wrong. In fact, it shows that your body is healthy and your lungs detect vapor as a something foreign substance. Experts reveal that coughing and sore throat are among the most frequent side effects caused by vaping. However, don’t worry: 93% of people report that coughing is only a temporary effect, which goes when your body gets used to vaping.
Cold vapor can cause coughing
When you vape, you are not inhaling smoke, but cold vapor. For a (ex) cigarette smoker, this difference can cause a small cough during the early stages, especially as the smoke from the e-cigarette is more dense. This reactive cough usually goes away very quickly.
Nicotine content in e-liquid
On the other hand, by switching to vape, some ex-smokers tend to choose e-liquids with a high nicotine content so as not to suffer from “lack”. But this can also lead to coughing fits! It is therefore advisable to choose a lower concentration to avoid the famous “hit”.
The setting of your e-cigarette
Have you already bought your e-cigarette and e-liquids? If you suffer from an unpleasant cough, you can tune your device. To do this, adjust the wattage (vape power) and the airflow ring to limit the irritating cough.
Why You Cough When Vaping
From nicotine level to dehydration, the reasons for coughing while vaping are numerous, and in the section below, we will look at every reason in detail.
Irritants in Your Vape are Bothering Your throat
Many think that vape liquid is safe and won’t affect your health in any way, and this could not be further from the truth.
Why Do I Cough After Vaping Marijuana?
Not only is coughing familiar with vaping tradition e-liquid with or without nicotine, those who vape marijuana also experience coughing fits. There are several different reasons why you may be coughing when vaping marijuana.
The Verdict
While coughing during or after vaping is a normal reaction, it’s not necessarily a safe one.
Vape Juice Ingredients may cause coughing while vaping
Any potentially questionable ingredients in vape juice aside, the terpenes found in cannabis oil can cause you to cough. Terpenes are aromatic oils that colour the different cannabis selections with distinctive flavours. Potentially, terpenes are the real reason cannabis strains have differing effects at all.
Underlying Health Issues can cause coughing while vaping
If you suffer from a respiratory illness like asthma or bronchitis, this could make you cough regardless of approach. Perhaps, consider finding alternative methods like oil drops or edibles. Also, keep in mind that there are ingredients that you could be allergic to in your vaping oils, like Propylene Glycol and Vegetable Glycerin.
Newbie
If vaping cannabis oil is new to you and you are coughing a lot, you might need time to adjust. Find the perfect settings and how much to puff at a time that will work best for you.
