what strength should i vape

by Trevor Kunde Published 3 years ago Updated 2 years ago

● Light Strength If you are a beginner at vaping, you should use light nicotine levels. If you have never used any...
● Medium Strength Medium strength e-juice is a great place to start if you’re new to vaping and want to try out the full...
● High Strength High levels of nicotine are not for people who are new to vaping or inexperienced with the process. If...
● PG vs. VG Strength

6mg/mL is usually best for new vapers who were formally light to moderate smokers, or those who were formally smokers of “light” cigarettes. 12mg/mL is usually best for new vapers who were formally heavy cigarette smokers (up to 30 cigarettes per day), or smokers of unfiltered cigarettes.Feb 3, 2019

Full Answer

How to choose the right nicotine strength to vape?

Mar 16, 2022 · The lowest strength you can get is 0mg, often known as shortfills or longfills. 0mg nicotine E-Liquid is nicotine-free and is perfect for those looking to quit nicotine altogether. For smokers who only casually or socially smoke, and are looking to start vaping, they are ideal.

What is the best e-liquid for vaping?

Jan 29, 2018 · Moderate Smoker (Half a pack): 6 mg. Heavy Smoker (Full pack): 12 mg. Remember, these are broad guidelines and choosing the right nicotine strength will vary from person to person. Heavy smokers may be satisfied with 6 mg since some may prefer a lighter throat hit to enjoy the flavor more than getting nicotine.

How to choose the right vape juice for You?

Dec 14, 2021 · What Nicotine Strength Should I Vape? If you’ve decided that you want to try out vaping and can’t resist the Chocolate Cake Juice or want to try out our Tabac Relax formulation, one of the first questions you need to answer is what nicotine strength you need. The most common strengths available are 0mg, 3 (0.3 per cent) mg, 6 (0.6 per cent) mg, and 12 (1.2per …

What is the nicotine strength of e-juice?

Mar 31, 2019 · Medium to high nicotine e liquid strength; 18mg is perfect for heavier smokers, ideally those of you used to smoking more than a pack a day. 18mg/ml nicotine strength is usually the highest you can buy within the EU due to the restrictions placed on the sale of nicotine.

What strength vape should I use?

6mg/ml or 0.6% (Low) - suitable if you are smoking 5 to 10 a day. 12mg/ml or 1.2% (Medium) - suitable if you are smoking 10 to 15 a day. 18mg/ml or 1.8% (High) - suitable if you are smoking 15 to 20 a day. 20mg/ml or 2.0% (Very high) - suitable if you are smoking more than 20 a day.Aug 10, 2020

Is a 5% nicotine vape alot?

5% Nicotine May Be A Lot But Many Vapers Still Use It

Given that it's a very high concentration to be vaping, the only ones that should even consider it are heavy smokers that are trying to switch to vaping and feel as if they need a high strength e-liquid to successfully switch. Otherwise, 5% is probably too much.Feb 23, 2021

Is 20mg in a vape strong?

It's a good place to start to get you used to vaping and will give you enough to keep the cravings away. 18mg nicotine through to 20mg nicotine - This is a high nicotine level for people who are getting through a serious number of cigarettes, by this we mean over a pack a day.

Is 6mg nicotine strong?

6mg/mL strength is generally a good starting option for those who are current moderate/light smokers and are planning to use a “tank” device or an atomizer. If you are trying to switch from chewing tobacco or nicotine gum, this may also be the strength you need.

What nicotine level should I vape?

Is 50 mg of nicotine a lot in vape?

50mg is considered the equivalent to the nicotine level that's in cigarettes, meaning that those who are used to smoking are more likely to feel satisfied after they vape due to the fact that they're getting about the same level of nicotine that they're used to.Nov 15, 2019

How many puffs of 50mg vape equals a cigarette?

800 puffs

50mg / 800 puffs = about .06mg of nicotine in each puff

To make that comparable to a cigarette (which we'll say has 1mg of nicotine for easy math), you'd need to take 16 puffs off of the Breeze Plus to equal the same amount of nicotine in a traditional tobacco cigarette.May 19, 2021

Is 12mg vape juice strong?

12mg/mL Nicotine On the lower end of the spectrum, 12mg/ml is a comfortable level for people who prefer nicotine, but aren't heavy vapers. This level is also common for people who used to smoke light cigarettes. 18mg/ml Nicotine This is the middle of the road in terms of nicotine.

How much 3mg vape equals a cigarette?

With that in mind, a full bottle of a 3 mg juice is about a 5th of an average cigarette. It would take many puffs of a 3 mg vape to get as much nicotine as an average cigarette. You would have to vape five vape juice bottles to get as much nicotine as you would from a cigarette.Oct 26, 2020

Is 3mg nicotine a lot?

If you are a two-packs-a-day smoker looking to quit, then 3mg of nicotine is small potatoes and it will probably not stave off the nicotine craving. But if you are a casual smoker or someone doing it for the nic buzz, then starting off with 3mg/ml should work just fine.Apr 12, 2021

How many cigarettes is 20mg of nicotine?

So according to that, with wiggle room for the fact you'll absorb more nicotine from the vape, a 16mg or 20mg bottle should last you about as long as 20 cigarettes.Apr 25, 2019

Is 18mg vape juice strong?

The lower the mg/ml or percentage, the less nicotine is contained in the e-liquid. So, an 18mg or 1.8% is much stronger than a 3mg or 0.3%. As a general rule the stronger the e-liquid the more nicotine is delivered to the vaper and the more pronounced the throat hit.

What Nicotine Strength Should I Vape?

If you’ve decided that you want to try out vaping and can’t resist the Chocolate Cake Juice or want to try out our Tabac Relax formulation, one of the first questions you need to answer is what nicotine strength you need.

How much nicotine do you need?

The amount of nicotine your vape juice should contain will depend on a range of factors, from the reason you are vaping to your smoking history.

Understanding the difference between vaping and smoking

It is important to understand the differences between vaping and smoking in order to get the nicotine strength you need right. You may be tempted to choose your nicotine strength based on a similarity between that and how much you would find in a cigarette, but this is not taking into account how smoking and vaping absorb nicotine differently.

Choose your device

You need to choose your device to suit your nicotine needs. It is worth noting that newer vaping devices will generally be the most efficient when it comes to delivering both the flavor and the nicotine you want. Sub-ohm devices are a good choice if you want the best nicotine boost thanks to their powerful batteries that increase vapor production.

Assess your smoking history

If you are making the move from smoking cigarettes to vaping, your smoking history and intentions should determine how much nicotine you choose. In general, here are a few pointers for determining what you should try:

How many nicotine strengths are there in e-juice?

That flavor of e-juice is available in half a dozen different nicotine strengths and you’ve no idea where to even begin!

What is the best nicotine strength?

Medium to high nicotine e liquid strength; 18mg is perfect for heavier smokers, ideally those of you used to smoking more than a pack a day. 18mg/ml nicotine strength is usually the highest you can buy within the EU due to the restrictions placed on the sale of nicotine.

Why is it important to switch from smoking to vaping?

In order to successfully switch from smoking to vaping, it’s important to replicate the sensation of actually smoking a cigarette.

How much nicotine is in a cigarette?

But to keep it simple, the average cigarette contains about 12mg of nicotine.

What happens if you pick a nicotine strength too high?

Pick a nicotine strength too high and you’ll be left feeling lightheaded, nauseous and just plain awful …

What is the most popular way to ingest nicotine?

It should come as no surprise to hear that the most popular method of ingesting nicotine is by smoking cigarettes.

How much nicotine is in a ml?

Nicotine in your e-liquid is most often expressed as milligrams per millilitre (mg/ml). However, you may also see it measured as a percentage. For example, 12mg/ml nicotine strength will be listed as 1.2%.

What is the best vape nicotine level?

3mg/mL is best for vapers venturing down from higher vape nicotine levels or the individuals who were just light-smokers before.

Does nicotine affect vaping?

E-juice nicotine levels may affect how suitable vaping is for you. There are a few considerations that should be made while thinking about an ideal alternative. Some of them are mentioned below:

Can you vape with too little nicotine?

A lot of nicotine and you will not appreciate the vaping experience, and having too little can leave you unsatisfied. It is very important to make sure you have just the right amount of nicotine in your ecigarette.

Does vaping absorb nicotine?

Vaping does not absorb nicotine into your body as fast as smoking does. It is somewhat similar to espresso and liquor - what may be typical for one individual may be excessive or too little for another person.

Can you lower nicotine levels in vaping?

Over the long run, many vapers find that it is generally easy to lower their vaping nicotine levels. One benefit of doing so is a superior taste and a smoother throat hit. While not approved by Health Canada or the FDA to stop smoking, many users experience the health effects associated with smoking go away when switching to vaping products.

What is the nicotine strength of Juul?

The popularity of nic salts e-liquid is the reason you see nicotine strengths jumping from 3 mg or 6 mg to 25 mg or even 60 mg in online shops these days.

What factors to consider when picking nicotine strength?

If you’re a new vaper, there are two major factors to consider when picking nicotine strength: your smoking habits, and the type of device you are planning on using. To help you navigate the market, we have categorized our suggestions by vapor output, as this is the factor that ultimately dictates the amount of nicotine consumed per puff.

How much nicotine is in 6 mg/ml of e-juice?

For 6 mg/mL e-juice, this means every milliliter contains 6 milligrams of nicotine. If you need to work out the total amount of nicotine in a bottle or in a tank, just multiply the strength in mg/mL by the number of milliliters of it you have.

How much nicotine is in e-liquid?

E-liquids come in strengths that start at zero nicotine and go up to over 50 mg/mL. You may have also seen nicotine strengths expressed as percentages instead of concentrations. All this can be confusing at first, but it doesn’t have to be! This guide will help steer you in the right direction when choosing nicotine strength, and show you how to navigate the market.

What is the percentage of nicotine in e-liquid?

This means that if you have some e-liquid containing 1.2% nicotine, any amount you measure out will be 1.2% nicotine and 98.8% PG, VG and flavorings. Technically, this measurement is called “nicotine by volume,” in the same way the percentages on a bottle of liquor are “alcohol by volume” or ABV for short.

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Where is nicotine found in e juice?

Congratulations, you’ll never order the wrong e-juice again! Nicotine is an alkaloid found in plants from the nightshade family, including peppers, tomatoes and potatoes. But only in the tobacco plant it is abundant enough to extract and refine. Nicotine can be synthesized in a laboratory too, ...

WHAT TYPE OF SMOKER ARE YOU?

When looking to make the switch from smoking to vaping, it is well worth considering your normal nicotine intake; this will help guide your choices on starter kits for the device that best suits your needs.

VARIOUS NICOTINE STRENGTHS

There are plenty of e-liquids on the market containing different amounts of nicotine, here in the UK the legal maximum strength for e-liquids is 2.0% (20 milligrams of nicotine per millilitre) which is considered ‘high strength’.

VARIOUS NICOTINE TYPES

Do you know you can make your own vape juice? For those who would like to customise the strength and flavour of your e-liquids, the option is available to you! Using nicotine shots - bottles of pure, unflavoured nicotine - added to ‘shortfills’ - bottles with 0% e-liquid - you can adjust the nicotine strength in your vape juice to suit your specific needs..

BEST STRENGTHS RECOMMENDED STRENGTHS

For those smoking 20 cigarettes a day (or more) the best starting point is the higher strength (2%) liquids in lower powered devices. Particularly with a 50/50 PG VG balance, the nicotine craving is addressed, the throat hit achieved, and the habitual movement carried out, ticking all the boxes to address all aspects of the smoking addiction.

REDUCING NICOTINE LEVELS FOR SMOKERS

Smokers looking to quit tobacco or cigarettes are encouraged to start with high nicotine liquids, this is one of the ways to make sure the craving is tackled to prevent a relapse back to cigs.

DOES NICOTINE STRENGTH AFFECT THE TASTE OF THE E-LIQUID?

Higher nicotine levels in an e-liquid does generally lead to less flavour, and also a harsher inhale as most are made with freebase nicotine, so bear in mind your smoking habits when choosing the strength of your liquid.

NICOTINE STRENGTHS AND VAPING TECHNIQUE

The style of vape unit is going to be the biggest dictator of your vaping experience. Different units require a different approach, and deliver a different experience, so it helps to know some of the more obvious differences before spending money.

How much vaping should I take?

At the end of the day, it’s all up to your personal preference and conditions. If you’ve never vaped in your life, then 0mg to 3mg would be ideal. Although most vapers are former smokers, so, I’d consider where you land in the spectrum and go from there.

What is the best vape for beginners?

3mg:Possibly the most common one for beginner vapers. It’s also where former smokers coast after reducing the nicotine strength. It offers a very light throat hit and is ideal for smokers who only smoked a few cigarettes per day.

Can you know your preferred strength if you have never vaped?

And sometimes, it’s not possible to know the preferred strength if you’ve never vaped or smoked before. Choosing a desirable vaping experience from the medium of the written word is a tough sell, but it can be done.

Can you vape with nicotine salts?

You can find stronger vape juice but it’s not very common. Another option vapers have is Nicotine Salts. The juices above are considered freebase. Nicotine Salt, on the other hand, is a special type of processed nicotine that includes organic components. High-level strengths on freebase juice are too rough for some people, and nicotine salts provide a smoother hit, which is why some users opt for nicotine salts.