" " What Is The Best Mg Of Vape Juice For Quiting Smoking

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what is the best mg of vape juice for quiting smoking

by Tressie Heathcote Published 2 years ago Updated 1 year ago

Many sub-ohm vapers prefer to use 3 mg or 6 mg e-juice. However, going above 12 mg in a sub-ohm device is not recommended. Keep in mind, the higher you climb up the nicotine ladder, the e-juice will have a harsher throat hit.

Strengths of 6-12mg with regular nicotine or 20-30mg/ml with nicotine salts will work best and will provide the most satisfaction. On the far end of the scale, high nicotine strength ejuices are best for those who smoke two packs a day or more and will provide the maximum nicotine satisfaction in an ejuice.Apr 18, 2020

Full Answer

What is the best vape to quit smoking?

Smok's Mico has a built-in 700mAh battery and can store about 1.7ml of vape juice. It features a draw-activated firing system, like many other devices regarded to be the best vapes to quit smoking. This means there are no buttons to push; just take a puff and vape!

What is the best nicotine strength for vape juice?

3mg – 6mg or 0.3% – 0.6%: Considered the lightest standard dosage, 3mg vape juice or 6mg nicotine strength can be effective if you are used to smoking “ultra-light” type cigarettes, this is meant to correspond to the lowest nicotine cigarette range of makes with dense filters and perforations.

How to choose the best e-juice to quit smoking?

Learn more about vaping and the best e-juice to quit smoking below. If you want to quit smoking, you need to choose a vape liquid you enjoy. Smokers not keen on flavored products may want to try tobacco liquid first. Tobacco liquid offers the familiar taste associated with smoking cigarettes.

Can You vape more than 12 mg of nicotine?

However, going above 12 mg in a sub-ohm device is not recommended. Keep in mind, the higher you climb up the nicotine ladder, the e-juice will have a harsher throat hit. Vapers in the community call this harshness induced by higher nicotine levels as nicotine bite.

What mg of nicotine should I vape to quit smoking?

In general, you start high or mid-range (around 12-18mg of freebase nicotine) and then adjust until you're satisfied. You're at a good level if you're taking two to three puffs on the vape to satisfy a craving.

Is 20mg of nicotine a lot in a vape?

It's a good place to start to get you used to vaping and will give you enough to keep the cravings away. 18mg nicotine through to 20mg nicotine - This is a high nicotine level for people who are getting through a serious number of cigarettes, by this we mean over a pack a day.

What strength vape should I use?

6mg/ml or 0.6% (Low) - suitable if you are smoking 5 to 10 a day. 12mg/ml or 1.2% (Medium) - suitable if you are smoking 10 to 15 a day. 18mg/ml or 1.8% (High) - suitable if you are smoking 15 to 20 a day. 20mg/ml or 2.0% (Very high) - suitable if you are smoking more than 20 a day.

Is 12mg of nicotine a lot?

12mg/mL Nicotine On the lower end of the spectrum, 12mg/ml is a comfortable level for people who prefer nicotine, but aren't heavy vapers. This level is also common for people who used to smoke light cigarettes. 18mg/ml Nicotine This is the middle of the road in terms of nicotine.

How many puffs of 50mg vape equals a cigarette?

800 puffs50mg / 800 puffs = about .06mg of nicotine in each puff To make that comparable to a cigarette (which we'll say has 1mg of nicotine for easy math), you'd need to take 16 puffs off of the Breeze Plus to equal the same amount of nicotine in a traditional tobacco cigarette.

How many cigarettes is 10 mg of nicotine?

The average cigarette contains about 10 to 12 mg of nicotine. You don't inhale every milligram of nicotine as it burns. You'll probably inhale about 1.1 to 1.8 mg of nicotine by the end of each cigarette. This means that for a pack of 20 cigarettes, you'll likely inhale between 22 to 36 mg of nicotine.

How many cigarettes is 20mg of nicotine?

20 cigarettesSo according to that, with wiggle room for the fact you'll absorb more nicotine from the vape, a 16mg or 20mg bottle should last you about as long as 20 cigarettes.

How many cigarettes are in 3mg of e-liquid?

If we are vaping a 30ml bottle of 3mg e-juice, there will be a total of 90mg of nicotine (30 x 3). We can assume a cigarette has around 8mg of nicotine. This means that roughly 12x cigarettes equals 1x 30ml 3mg bottle of e-juice.

Is 16 mg e-liquid strong?

You're used to getting a large amount of nicotine into your body, and you might worry if your vape liquid is strong enough. With 16mg e-liquid, you don't need to worry.

How much vape is equal to a cigarette?

JUUL Labs reports each 5% (nicotine-by-weight) cartridge contains approximately 40 mg nicotine per pod and is 'approximately equivalent to about 1 pack of cigarettes.

Is 18mg vape juice strong?

The lower the mg/ml or percentage, the less nicotine is contained in the e-liquid. So, an 18mg or 1.8% is much stronger than a 3mg or 0.3%. As a general rule the stronger the e-liquid the more nicotine is delivered to the vaper and the more pronounced the throat hit.

How strong is 12mg vape?

With the average cigarette containing approximately 10-12mg of nicotine, a lot of which is burnt along with another 3,000+ chemicals, 12mg is generally enough nicotine in vape juice to being the process of switching over from smoking for a moderate consumer of cigarettes.

What is the best nicotine strength for vaping?

3mg – 6mg or 0.3% – 0.6%: Considered the lightest standard dosage, 3mg vape juice or 6mg nicotine strength can be effective if you are used to smoking “ultra-light” type cigarettes, this is meant to correspond to the lowest nicotine cigarette range of makes with dense filters and perforations. 12mg or 1.2%: This is the beginning range ...

What is the relationship between nicotine and stimulants?

In essence, the combination of a stimulant plus a relaxed sensation create a pleasing association with nicotine that our bodies respond to positively, creating a pleasurable bond, not with cigarettes, but nicotine.

Is it easier to choose nicotine levels for vaping?

Each aspect of the nicotine vape dosage selection process is crucial to ensuring you have the optimum vaping experience. However, choosing the right vape nicotine levels may be easier than you initially thought once you fully understand how each nicotine strength of vape juice is stepped and indexed for every user.

Can first time vapers become overwhelmed?

With that in mind, it’s also where a lot of first time vapers falter or become overwhelmed by nicotine withdrawals . As soon as the negative association of nicotine echoes through their mind, they’ll often choose a lower level in the hopes that it will be enough for them, only to find that it doesn’t meet their needs.

Is nicotine bad for pregnant women?

But it isn’t the nicotine itself that is necessarily harmful. However, pregnant women or children should not use nicotine, ever. Even though it is not carcinogenic, the way smoking in general is. In fact, there are studies that point to the positive effects of nicotine usage.

Is nicotine bad for you?

You’ll be surprised to know that nicotine on its own, and in moderation, really isn’t all that bad for you, not exactly. It is defined as a stimulant and is known to be addictive according to research. However, this may be due for the most part to the way the human body responds to its stimulus and enjoyable effects.

Can you match nicotine levels to vape?

However, as an adult tobacco consumer you will want to match the nicotine level of vape to the amount you got from a traditional tobacco cigarette to ensure there is no gap in the nicotine amounts you need to acclimate. Specific nicotine levels may have direct effects on your satisfaction and enjoyment when first experiencing vaping.

What mg of nicotine should I use?

Choosing the right nicotine strength ejuice can seem like a complicated task for beginners. Cigarettes, and vaping both contain nicotine. One of the benefits of vaping is that it provides nicotine without the thousands of harmful chemicals that are added to cigarettes.

What type of device should you use?

With new products constantly hitting the market it can feel overwhelming to keep up with the latest trends. Luckily vaping devices have become more efficient in delivering nicotine, and flavor.

Low Wattage Devices for High Mg Ejuice and Salt Based Nicotine

One of the latest trends to make a comeback in the vaping industry is low wattage devices. These kits are designed for higher nicotine, and salt based nicotine. You may have noticed that 18 mg and 24 mg nicotine levels are hard to find. Unfortunately, many e-juice manufacturers have discontinued producing high nicotine strengths.

Conclusion

Ejuice nicotine mg options will have an effect on how enjoyable vaping is for you. Starting out at one level, doesn’t mean you’ll stay there forever. Try different e-juices, different devices and different nicotine levels, and find what suits you best personally.

Nicotine Addiction

When inhaled, nicotine causes or maintains addiction but, contrary to popular belief, it is not toxic at these standard dosage amounts, with the possible exception of pregnant and lactating women.

Choosing A Nicotine Level

Smokers who take steps to reduce their smoking or stopping with e-cigarettes often want to limit withdrawal symptoms and maintain the sensations they feel when they inhale nicotine (“hit” or get tangled in their throats).

Nicotine Absorption Rates

The number and volume of puffs, the interval between sessions, the depth of inhalation, and the duration of apnea after inhalation, and the location where the vapor is deposited (in the bronchi or pulmonary alveoli) determine the amount of nicotine absorbed.

Smoking with E-Cigarette Case Study

The testimonials of e-cigarettes are concordant: the e-cigarette helps them reduce their smoking or quit smoking. Several experimental and observational studies have highlighted it.

What is the best e-liquid to quit smoking?

Choosing the Best E-Juice to Quit Smoking: Nicotine Salts. Most e-liquids contain nicotine and, if you want to quit smoking, you want to decrease the amount in your liquid over time. Standard e-juice contains freebase nicotine, which is very alkaline. This makes it harsh when included at a high strength. New vapers should try e-juice made ...

What is tobacco flavor juice?

Tobacco Flavored Vape Juice. Tobacco liquid offers the familiar taste associated with smoking cigarettes. Many people use this flavor to make the transition from cigarettes to vaping easier. They come in two types: naturally extracted tobacco (NET) and synthetic.

What are the flavors of e-juice?

Sweet, Fruity, and Other Flavors. Birthday cake, chocolate, blueberry surprise, there are so many fun flavors of e-juice. If you think the taste of tobacco will make you crave a cigarette rather than satisfying the craving, you should consider a fruity e-juice.

Can you vape with nicotine salts?

New vapers should try e-juice made with nicotine salts instead. They're extracted in a different way to lower the pH level and make it smoother on your throat. Nicotine salts also enter the bloodstream quickly to provide you with a faster nicotine rush.

Is tobacco liquid synthetic?

Most of the tobacco liquids you find are synthetic, especially the cheaper ones. Some smokers find the synthetic tobacco taste artificial, so they may want to try NET products instead. High-quality vape juice companies offering NET juice replicate a variety of tobacco types and tastes.

Is menthol easier to smoke?

Menthol. Menthol cigarette smokers will find transitioning to e-cigarettes easier than regular tobacco smokers. Capturing that same cooling sensation found in menthol cigarettes proves easier than other flavors. There are many e-juice brands that offer a multitude of refreshing menthol flavors.

What is the best way to quit smoking?

E-cigarettes can be a great way to help smokers quit smoking cigarettes. Using an e-cigarette is called “vaping”. There are two components to vaping: a liquid that is vaporized to produce vapor (ejuice), and a device used to vaporize this ejuice.

How much nicotine is in a 3ml eliquid?

For example, if an ejuice is 6mg/ml, that means that there are 6mg of nicotine in every 1 milliliter of eliquid. So if you have a 3ml tank filled with a 6mg/ml nicotine strength then you have: 3 X 6=18mg of nicotine in your tank. There are two types of nicotine: regular nicotine and nicotine salt.

What is the most important part about sticking with vaping?

Perhaps the most important part about sticking with vaping is choosing the right nicotine strength ejuice. This can be the difference between sticking to vaping and giving up on the spot.

How long does it take to get over a heart attack after quitting smoking?

Just 1 year after quitting smoking, your risk for a heart attack drops sharply. Within 2 to 5 years after quitting smoking, your risk for stroke may reduce to about that of a nonsmoker’s. If you quit smoking, your risks for cancers of the mouth, throat, esophagus, and bladder drop by half within 5 years.

How many chemicals are in cigarettes?

There are more than 7,000 chemicals in cigarette smoke and more than 70 of those chemicals are linked to cancer. Courtesy of the CDC, here are some facts that you may not know about smoking: Cigarette smoking harms nearly every organ of the body, causes many diseases, and reduces the health of smokers in general.

What is a versed vaper?

The Versed Vaper team are a group of passionate and experienced vapers who take pride in writing helpful, quality content about vaping. From deals, to news and reviews, we've got you covered on all things vaping. Remember to subscribe to our newsletter, and follow us on Twitter, Instagram, and Facebook!

What are the components of ejuice?

The other components of an ejuice are propylene glycol, vegetable glycerin, and food grade flavorings . Propylene glycol is a viscous colorless liquid with a faint, sweet taste and is what produces the “throat hit” that many smokers crave. Vegetable glycerin is also colorless and viscous.

How old do you have to be to buy a vape?

E-cigarettes (vape) products are an alternative to combustible cigarettes and are legally only sold to adults. The federal age now to buy vapes is 21. If buying online or at a physical location, you will be asked to verify your age. Nicotine poses a risk for addiction.

What is mouth to lung vape?

There are basically two types: mouth-to-lung vapes which feel like a cigarette draw, and direct-lung vapes which are like taking a deep breath and blowing it out. Mouth-to-lung vapes. Often these are smaller vapes with high nicotine, like the Puff Bar and other disposable vapes.

How does a vape work?

A vape works as a complete system. This can come with all parts included or separate. Go to any vape shop and you’ll see vapes that are sold component by component, down to the batteries. That can give you a lot of freedom, but it can also give a beginner a headache.

Can you vape while flying?

While travelling, vaping falls under the same rules as smoking. Vaping is prohibited in planes, and failure to comply with that may result in an arrest or even at an emergency landing. You may be able to vape in airports before and after your flight, but only at designated smoking areas. Vaping in public.

Is vaping safer than smoking?

That’s the thing to remember. Vaping is safer than smoking, but vaping carries its own risks that may not be immediately evident. E-cigarette vaping has only been around for a little more than a decade. The jury will be out for some time until vaping has been around long enough to study true long-term effects.

Can you cough when you inhale a vape?

Or, you may even get an unwanted rush of nicotine. Either way, it wouldn’t be a good way to begin. The best way to inhale a vape is pre-determined by the type of vape it is.

Can you quit smoking with e-cigarettes?

One scientific study about vaping to quit smoking concluded, “tho se who report using e-cigarettes for smoking cessation are more likely to quit smoking over time than those who do not use e-cigarettes.”. The products on this page might just make that process easier for you.

How old do you feel after smoking a pack?

Cigarettes use a steady pace to ruin your health due to the chemicals in every pack, and most often, you'll feel like an 80-year old after smoking a pack a day.

Is it easy to quit smoking?

Quitting smoking is not easy for everyone, even though many people nowadays manage to break this habit. The successful ones usually have devices such as this one that offers the solution to their troubles. Take a look at the Vapor Titan Standard E-Cig and see for yourself.

Can you customize a vape pen?

There are some standard tobacco, menthol, and Virginia flavors, but maybe that's not enough for everyone.

Can you charge an e-cigarette pod?

If you're in a situation where you can't charge your pod and you're having nicotine cravings, you're most likely to cave in and buy a pack of cigarettes.

Is smoking a good way to meet someone?

Ever since cigarettes were first put into global production and distribution, people around the world have gathered and started buying them in enormous amounts. They are highly addictive, but they are also an excellent way to meet someone over a cigarette break and spark a conversation.

Is it safe to smoke e-cigarettes?

Smoking e-cigarettes and pods is always a safe bet, but if you're new to the entire vaping world and you're not quite sure in what you want to invest your money, we recommend disposable vapes.

The products on this page might just make the process of quitting smoking easier for you

We hope you love the shops and products we recommend! Just so you know, our site may collect a share of sales or other compensation from the links on this page. Oh, and FYI — prices are accurate and products in stock as of time of publication.

Conclusion

Taking your time with your decision and thinking about what you want from a vape is preferable to rushing in and selecting the first affordable option you come across. We hope that our recommendation list can help you in finding the best option for your needs. Have fun shopping!

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