How to Stop Coughing When You Vape
- Switch to a Lower-Nicotine E-Juice. The nicotine strength of your e-juice has a big role to play in how it feels on your throat. ...
- Reduce Your Wattage. ...
- Switch to a Lower-PG E-Juice. ...
- Change Your Airflow Setting. ...
- Change Your Inhalation Style. ...
- Change Your E-Liquid Flavor. ...
- Give it Time if You’ve Recently Quit Smoking. ...
- Coughing is Annoying, But Can Be Fixed. ...
How long can you go without vaping?
Withdrawal symptoms usually peak after 1–3 days and then decrease over a period of 3–4 weeks. After this time, the body has expelled most of the nicotine, and the withdrawal effects are mainly...
How to inhale vapor with out the cough?
Other useful tips include:
- Don’t hold the smoke in your lungs for too long. …
- Draw the smoke into your mouth first and then inhale it into your lungs along with fresh air. …
- Exhale the smoke as smoothly and as gently as you inhale.
What are home remedies to stop coughing?
“Hot liquids with honey can soothe and treat cough for short-term periods,” says Dr. Russell. Use plain hot water or a favorite hot tea, and add honey and lemon to taste (the lemon is just for flavor). Honey right from the spoon is another low-cost cough home remedy with proven benefits.
Are you supposed to inhale when you vape?
The answer to the question of whether you’re supposed to inhale when using a vaporizer or not might seem obvious to some, but the answer isn’t a clean cut yes or no. We’ll explain. With some vaporizers, direct inhalation vaporizers to be specific, they are in fact designed for their user to inhale the vapor or aerosol that they produce.
How do you avoid coughing when you vape?
Change VG:PG ratio If you continue to experience a cough when you vape, you could change the VG:PG ratio. Most vape juices are made up of PG (propylene glycol) and VG (vegetable glycerine). VG is smoother, and many people who use high-powered vape mods find it reduces or eliminates coughing.
Why does vape oil make me cough?
One of the likely causes of coughing while vaping is the PG content which is one of the main ingredients in e-liquid. Its role is to carry the flavour and also provide a throat hit when inhaled. Like consuming anything, if you take in too much all at once your body will try to reject it.
Does vaping make you cough at first?
A little over one in two people will tend to cough the first time they try vaping. It is normal and there is probably nothing to be concerned about. For smokers who are switching to vapes for health or lifestyle reasons, coughing for a few weeks is completely normal.
How do lungs heal from vaping?
However, there are certain lifestyle behaviors you can practice to try and accelerate the rate at which your lungs heal.Drink Lots Of Water. ... Eat Healthy Foods. ... Exercise Regularly. ... Cough. ... Clean Your Living Space. ... Practice Deep Breathing. ... Try Steam Therapy.
What is the base of vape juice?
Every vape juice has a base that forms the clouds that you see when vaping and dilutes the nicotine and flavors to the desired strengths. The base is made from a blend consisting of vegetable glycerin and propylene glycol. By varying the ratio of those two ingredients, an e-liquid maker can change the characteristics of a vape juice. One of the characteristics of an e-liquid high in PG is that it can produce a strong throat hit. That’s precisely what some people want when they’re trying to make the switch to vaping. Other people, though, find that a high-PG e-liquid tends to produce a scratchy sensation in the throat – and that can lead to coughing. Switching to a high-VG e-liquid may alleviate the problem. High-VG e-liquid feels much softer in the throat, so you may find that it doesn’t cause you to cough when vaping.
What does it mean when you cough up blood?
Generally, though, the coughing is just a sign that your lungs are cleaning themselves out as they should.
Can you use nicotine salt vape juice?
With a very small vaping device, it’s generally best to use nicotine salt e-liquid because it’s easier on the throat. Freebase nicotine has an alkaline pH, and some people find that it can cause coughing and throat irritation if its nicotine strength is high. Nicotine salt e-liquid, on the other hand, has a more neutral pH and is therefore smoother and easier to inhale. If vaping makes you cough – and you’re using a small mouth-to-lung vaping device – you may find that switching to nicotine salt vape juice eliminates the coughing.
Can you cough when you vape?
When you’re new to vaping, the fact that you can choose your nicotine strength adds to the complexity of the experience because you can potentially choose a nicotine strength that’s either too high for your needs or wrong for the vaping equipment that you’re using. In either situation, using a nicotine strength that’s too high may cause you to cough.
Can you vape without coughing?
The final thing that you should consider if you’re having trouble vaping without coughing is that you might have a more enjoyable experience if you switch to an e-liquid with a drastically lower nicotine strength. In other words, you should consider using a direct-to-lung vaping device and switching to a nicotine strength of 3 mg/ml.
Coughing Happens for All Lot of Reasons
First, as you would with any problem, sources should be what you look for. Treating something without knowing what's causing it isn't all that bright. In fact, you could even hurt yourself. Taking such a risk would be an unnecessary leap, jumping the gun so to speak. Vaporizers are impacted by a ton of factors.
Propylene Glycol and Vegetable Glycerin
Vapor juices tended to be made of propylene glycol and vegetable glycerin. Nicotine and flavoring added to the mix, each hit tastes far more flavorful than you had imagined. It's possible to mix your own juice, but doing that requires precision.
How Can Nicotine Levels Impact the Experience?
Nicotine does more than just flow through the bloodstream.
Enhancing Your Vaporizing Experience
At this point, we've covered most of the basic factors that affect how vaporizing feels. Armed with this knowledge, you can begin to tailor your experience so that it's perfect. Everyone has different tastes. So, blanket recommendations can't cover everything. Our advice would be to experiment until you find whatever suits you best.
Some Flavors Appeal to Users More Than Others
At our store, you can find plenty of options. Sometimes, it isn't even that your throat is hurt, it's that you don't like your juice's aftertaste. We'd say try something from another flavor class. Sometimes, people just can't stand the taste of vaporized pie, eliminating everything from the dessert menu.
Why should I care about coughing less?
Tobacco smokers expose themselves to more than 4000 chemicals and 50 carcinogens. When you stop smoking and decide to vape instead, you are removing 99% of those toxins.
What if I continue to cough after vaping?
If you are continuing to cough and have tried all these tips, it may be worth a visit with your doctor. If you were previously a smoker, there’s a high probability you have done some permanent damage.
How long will my coughing last?
Depending on what’s causing it, your cough may last a few minutes after inhaling a vape or several days. In more serious cases it may last 2-4 weeks.
Do only new vape smokers cough?
Coughing after vaping can happen to anyone and isn’t always a sign of a new vape smoker.
How does vaping affect my lungs?
Vaping, like smoking, affects the lungs because you are inhaling chemicals found in e-juice. Although these chemicals have not been proven to be as dangerous as cigarettes, there is little research on the long-term effects.
Does coughing mean my lungs are damaged?
Coughing can come from other places in your body such as your throat. Additionally, there can be other reasons for coughing or a tickling sensation in your throat that have nothing to do with vaping such as a cold or flu.
When should I be worried about a cough?
You should be worried about a cough and stop vaping when the cough is accompanied by other symptoms such as:
How to vape without coughing: change your technique
Many people who come to vaping from smoking treat their vape devices the same way they treat their cigarettes, which is a rather big misunderstanding.
Check the nicotine levels
High levels of nicotine in your vape juice can also cause you to cough from vaping, as the nicotine may be irritating your throat when you inhale.
Wait until after quitting smoking
Smoking damages cilia (the hair-like structures on your throat). The primary purpose of these cilia is to clear mucus from the respiratory tract.
Use a lower wattage to help you to vape without coughing
The more power you send to your coil, the hotter it gets and the more vapor your device produces.
Change your e-Liquid flavour
Though less common, sometimes a vaper's cough can come about simply because of the flavour of e-liquid they use. Sharp citrusy or fruity flavours or those that have strong menthol tastes may cause a tickly throat more than others.
Drink more water to help avoid coughing
The two key components of e-liquids are, Propylene glycol (PG) and vegetable glycerin (VG), can cause dehydration and dryness in the throat.
Adjust the airflow settings on your vape
Some people struggle to vape without coughing simply because they have the wrong airflow settings on their devices.
Vape Juice Ingredients may cause coughing while vaping
Any potentially questionable ingredients in vape juice aside, the terpenes found in cannabis oil can cause you to cough. Terpenes are aromatic oils that colour the different cannabis selections with distinctive flavours. Potentially, terpenes are the real reason cannabis strains have differing effects at all.
Underlying Health Issues can cause coughing while vaping
If you suffer from a respiratory illness like asthma or bronchitis, this could make you cough regardless of approach. Perhaps, consider finding alternative methods like oil drops or edibles. Also, keep in mind that there are ingredients that you could be allergic to in your vaping oils, like Propylene Glycol and Vegetable Glycerin.
Newbie
If vaping cannabis oil is new to you and you are coughing a lot, you might need time to adjust. Find the perfect settings and how much to puff at a time that will work best for you.
