How to talk to your teens about vaping?
Jul 13, 2020 · You can talk to your teen about the dangers of vaping all you want—but if you're also a smoker, chances are higher it will all fall on deaf ears. "Setting a good example is really important—parents should not vape or smoke at home," says George. If you've been meaning to quit, consider this as motivation.
What is vaping and how does it work?
4 hours ago · The conversation is only starting. It is time to talk sooner with your students. Join Maranda throughout the rest of the week to learn more about the vaping epidemic. On Wednesday, April 20 Talk...
How do I know if my child is vaping?
Nearly 8,000 kids start vaping every day.¹ 1 Vape Pod = 20 Cigarettes One vape pod may contain as much nicotine as 1 pack of cigarettes² 4x More Likely Kids who use e-cigarettes are over 4 times more likely to try a regular cigarette³ It’s not always easy to engage our teenagers about the dangers they face.
Is vaping harmful to your health?
Have The Vape Talk with your kids today. First things first. Before you have the conversation with your kids, know the facts. You’ve probably heard a variety of terminology, but don’t let that confuse you. JUUL, vapes and vape pens are all forms of e-cigarettes and they’re all dangerous.
How do you talk to someone who Vapes?
Here are my tips for talking to your kids about vaping:Find the time to talk. The sooner you start talking, the better. ... Be direct. Say, “I don't want you to use e-cigarettes.” Tell them your reasons. ... Talk about the real facts. ... Focus on the social issues. ... Teach them to say no. ... More resources:Aug 14, 2018
How do you inhale vape back in?
Once you've taken a drag from your vaping device, hold the vapor in your mouth for a few seconds. Then slowly exhale the vapor from your mouth while trying to keep it in the form of a ball. Once it has formed into a thick vapor ball, quickly inhale it back in.
What happens to your voice if you vape?
If the delicate lining of the vocal cords are exposed to hot, vaporized chemicals, the tissues are likely to undergo change and lose their ability to behave normally. 3 This may produce hoarseness, loss of vocal range, voice fatigue, or vocal injury.Mar 11, 2022
Do you inhale all the way with a vape?
At the end of the day, when you switch to vaping you can inhale or not; it's up to you. Either way you'll be able to enjoy the taste, and you can reproduce the sensations you got from smoking. That's the most important thing, after all. Almost everyone who buys an e-cig does so because they want to vape, not smoke.
Do you hold in vape smoke?
There's a myth that when you're vaping or smoking marijuana, you should keep your breath held in after you take a hit. It's also a cliché in TV and movies that holding in smoke for longer lets a user achieve an extra-massive high. But there's no truth to this myth, and it's not based on science.Sep 27, 2021
Can you vape with your nose?
Well, listen up vapers. When you're exhaling from an e-cig, you should avoid doing so through your nostrils. It can apparently do some real damage to your nose. Propylene glycol (PG) is a chemical found inside an e-cig that has a dehydrating effect on your skin.
Does vaping give you a raspy voice?
Cigarette smoke and e-cig vapor can cause severe vocal cord irritation by drying out the mucous. As a result, this causes swelling of the vocal cords which prevents them from working properly. This makes one's voice sounds raspy. Irritation of the vocal cords can cause improper vibrations.Oct 12, 2017
Does vaping damage your throat?
Taking a dry hit or using vaping liquid with less nicotine than you are used to can lead to a sore throat. Some chemicals found in vaping liquid can also trigger a dry and/or sore throat. While a sore throat may cause some temporary discomfort, vaping is linked to other health concerns that should be taken seriously.Dec 2, 2021
Does vaping make your teeth yellow?
Chewing tobacco and smoking cigarettes are also known for staining teeth. Even vaping and using electronic cigarettes can leave stains. Most people do not want their teeth to be brown or stained.Oct 1, 2020
How does a vape hit feel?
It's a simple technique.Slowly draw vapor into your mouth for a few seconds.Hold the vapor in your closed mouth for a second or two.Open mouth and breathe in the vapor to your lungs (not a “swallow”)Exhale after vapor is in lungs.Aug 24, 2021
How long should you hold in vape smoke?
Generally, 15 to 30 seconds are enough before you take another hit, but you can wait longer, especially if you are experiencing dry hits more often. It can be hard to get used to, especially if you're previously a smoker which doesn't require you to wait for anything.Mar 26, 2021
Can vaping make you lose weight?
What's important to understand is that neither smoking or vaping is recommended for your wellbeing to lose weight but neither do they contribute to excess fat. Nicotine, the natural appetite suppressant, found in cigarettes and vaping, leads to weight loss but not in a natural way.Feb 9, 2022
How to make your kid vape?
Your kid makes smart decisions every day. Resisting the temptation to vape can be one of them. Compliment their good judgement. Remind them that they are an independent thinker who doesn’t have to be influenced by peer pressure. Tell them you’re proud of their courage and principles.
How many high school students use e-cigarettes?
Over 27% of high school students have used e-cigarettes in the last month, and it’s likely their parents don’t even know. Vaping is easy to hide. Unlike traditional cigarettes, e-cigarettes don’t leave the telltale scent of tobacco. But there are clues.
Facts About Vaping
On Sept. 12, 2018, the FDA declared vaping as an epidemic across the United States. Until recently, I didn’t even know anything about vaping. I had heard of it and I knew it was something similar to smoking, but I hadn’t tried it and didn’t really know the dangers.
Starting the Conversation
In my experience, listening is usually the best way to start a conversation with my kids. During family dinner, I asked both Hunter (17) and Kaiden (9) what they knew about vaping. Kaiden was still pretty much in the dark (thank goodness) but I wanted to be able to educate him before a peer had the chance to expose him to it.
What if Your Child is Vaping?
With the rising popularity of vaping, there is a chance that your child has already been exposed to it. If so, it’s best to remain calm and non-judgmental, and let them talk with you about why they started vaping. If they are interested in quitting, there are resources available to help.
