Start with a low dose (such as 5 to 10 mg), and gradually work your way up over a few weeks until you notice the effects. “Usually people find pain relief when they take 20 to 35 milligrams of CBD daily,” says Dr. Damas. You can take the full dose at once or break it up throughout the day.
Is vaping bad for arthritis patients?
However, inhalation of vapor oils and chemical byproducts carry unknown risks, particularly for people with inflammatory arthritis. For this reason and because the Centers for Disease Control and Prevention is investigating vaping in association with widespread hospitalizations and deaths from severe pulmonary disease, vaping is not recommended.
How much CBD should you vape?
When figuring out how much CBD you should vape, you have to consider how long it might take you to get through a cartridge as well as the level of CBD in the oil. If you have a cartridge that is 200 milligrams in one milliliter, the average puff will yield 2 milligrams of CBD per puff.
Can you inhale CBD with arthritis?
CBD can be inhaled via a vaporizing, or vape, pen. However, inhalation of vapor oils and chemical byproducts carry unknown risks, particularly for people with inflammatory arthritis.
How much CBD should you take for pain relief?
Go low and slow. Start with just a few milligrams of CBD in sublingual form twice a day. If relief is inadequate after one week, increase the dose by that same amount.
Does CBD vape help with arthritis?
A 2017 study found that CBD might be a safe and useful treatment option for joint pain associated with osteoarthritis. A 2016 study found that the topical application of CBD had the potential to relieve pain and inflammation associated with arthritis.
How many mg of CBD you should take?
Unless your doctor recommends a specific dose, start by taking 10 to 20 mg a day. Take this for a week to ensure that it is well-tolerated and that you don't experience any unwanted effects or an allergic reaction.