
Tell dad that you have something you think he may be petrified to hear, but that you firmly believe has a positive spin to it. IOW, tell him that for awhile you were addicted to smoking, like he was at one time, and that you sought to overcome that via vaping.
- Offer details. Explain when and how you started smoking and how much you smoke. For instance, "Well, it started last spring when I was really stressed out. ...
- Speak calmly. Use a concerned tone and look your parents in the eye. Try not to sound defiant or argumentative.
What happens when your parents find your vape?
When your parents find the vape, they will most likely throw a fit and become angry and concerned. Now, you’re waiting for THE TALK which all of us have experienced as kids. There are a dozen different scenarios playing out in your head about how this will all turn out none of them typically end well for you.
Why is it important for parents to start a vaping conversation?
That's why it's important for parents to start a vaping conversation. Here's how. Living through the coronavirus pandemic and attempting to keep up with their academics during a school year that looks nothing like ever before, tweens and teens today are facing unprecedented challenges galore.
Is it safe to vape around children?
Q: Is it safe to vape around children? A: The answer is no. The same chemicals a person breathes into their body through vaping devices are then breathed out to anyone around them. There is secondhand damage that can happen from vaping just like with cigarettes.
How can we prevent teenagers from vaping?
Having open and honest conversations with youth about the dangers of smoking as well as vaping is always a good start. Scheduling an appointment to meet with their care provider or with a pediatrician at UI Stead Family Children’s Hospital is a good first step as well.

What are 5 signs that someone is vaping?
There are several telltale signs to watch for.Finding unusual or unfamiliar items. Vaping devices usually come with detachable parts. ... Behavioral changes, mood swings, agitation. ... Shortness of breath. ... Poor performance. ... Sweet fragrances. ... Weight loss. ... Nausea, vomiting. ... Mouth sores, abnormal coughing, throat-clearing.More items...•
What should I do if my teenager is vaping?
Invite your child to talk, be patient and ready to listen. If your child is caught vaping or admits to vaping, try to stay calm and non-judgmental. Listen, don't lecture. Try to understand their feelings. Avoid showing judgment.
How can I vape in my room without my parents finding out?
If you contain the smell and keep the smoke off your clothes and skin, you should be able to smoke in your house without your parents finding out. When you're ready to smoke, block the gap underneath the door with a towel or old sweater. Open a window or turn on a fan and aim your smoke towards it.
How do you tell your parents you're addicted to nicotine?
How to Tell Your Parents You're an AddictAdmitting you have a problem with drugs or alcohol to yourself is a big first step, but the next step may be the daunting task of telling your parents. ... Timing. ... Be Sober. ... Be Honest. ... Apologize. ... Letter. ... They May Already Know. ... Find Someone in Your Corner.
Can dentist tell if you vape?
The answer is yes. While some people switch from smoking to vaping because they may think vaping is a safer alternative to smoking, studies show that it is just bad for your teeth and gums. Vaping has the same adverse effects on your oral health as smoking and your dentist WILL be able to tell.
Can you vape at 14?
A: The federal minimum age to purchase e-cigarette products is 18, but the laws vary by state – 49 states have set a minimum age that is older than 18. Unfortunately, the majority of underage vaping users are still getting the products from local gas stations or areas in their community that sell the products.
Why do kids vape?
About 1 in 5 high school students vape, exposing them to nicotine, a highly addictive substance found in tobacco. Adults may use vaping to quit a nicotine addiction, but youth often start with vaping and graduate to cigarettes later. Vaping is likely to keep young people hooked for years.
Should I punish my child for vaping?
You want to encourage their amends and correction via discipline, not punishment. These six steps can help diminish the ability of this nationwide vaping epidemic to negatively impact your child's health and well-being.
How do I hide my vape?
Try hiding your e-cigarette use behind loose or bulky clothing. A comfy jacket can obscure a lot of your vaping. Consider a smaller, more discreet device for these occasions. After all, if you're stealth vaping, then you're probably more concerned with getting your nicotine hit than you are with cloud chasing.
How do I talk to my teenage daughter about vaping?
Talk with Your Teen About E-cigarettes: A Tip Sheet for Parents. ... Know the facts. ... Be patient and ready to listen. ... not to deliver a lecture. ... Set a positive example by being tobacco-free. ... Find the right moment. ... Ask for support. ... coaches, or counselors whom you know are aware of the risks of e-cigarettes.More items...
What does vaping feel like?
It causes your body to release adrenaline, a hormone that raises your pulse, blood pressure, and breathing rate. This could play a role in raising your heart attack odds. You may also feel more alert and need to cough. If you vape marijuana, the high will be stronger than if you smoke the same amount.
What does vaping smell like on clothes?
So the answer to your question, will vaping make my clothes smell, is no. It also wont cling to your curtains, carpets or walls, meaning you'll have to decorate less. Time to ditch the cigarettes and move on to the safer, cheaper and less smelly alternative to smoking.
Why do teens vape?
People will breathe aerosol deep into their lungs and then exhale it through their ears, eyes or nose. Teens say they vape for many reasons. Curiosity is one, and peer pressure is another. They see friends or family members vaping and they are drawn to the appealing flavors. For others, it’s to do vape tricks.
What age can you vape?
Vaping has become one of the most popular forms of substance use among young people, despite it being illegal to sell to anyone under the age of 21 and growing evidence of its health risks and harms. According to the CDC’s National Youth Tobacco Survey, 1 in 5 high school students reported vaping in ...
How much nicotine is in a vape pod?
Nicotine doses in vaping products can range from 2mg/ml to more than 59mg/ml, and some companies are engaging in “a nicotine arms race,” trying to raise the dose to levels that exceed those found in traditional cigarettes or competing vapes. JUULs currently contain 59mg/ml of nicotine in each pod in the United States — an amount equal to about 1-2 packs of cigarettes.
How does vaping affect teens?
Vaping also negatively affects teens’ attention, learning, mood and impulse control in a way that can affect them in school, sports and social situations.
What are vape tricks?
Some young people are also drawn to the “vape tricks” and “cloud competitions,” where they form cloud-like shapes or patterns when exhaling the vape’s aerosol. These tricks are usually performed with modifiable devices, or ‘mod’ style vapes.
Can vaping cause seizures?
Ingesting high doses of nicotine can lead to nicotine toxicity, which in severe cases can give rise to seizures as well as nausea, vomiting, diarrhea, excessive salivation, dizziness, respiratory failure, coma and paralysis. The other ingredients in vaping products, including the flavorings, are harmful as well.
Is water vapor toxic?
Other chemicals, metals and ultrafine particles. The aerosol, which many teens believe is harmless water vapor, actually consists of many chemicals, heavy metals, and fine particles — many of which are toxic and dangerous — that seep deep into the lungs and bloodstream when vaping.
Sir2fyablyNutz ECF Guru Verified Member ECF Veteran
hi @StealthVape96 and welcome to the forum. I doubt there is an easy way to do this. But.... (there's always a but)... Why not just try the truth, like you just told us? You made a wise decision getting off the cigs. The second part will be in educating them, as some people are rather uninformed.
roxynoodle Unregistered Supplier ECF Veteran
Just tell the truth. That's always the easiest. "Dad, I know you never wanted me to smoke, but unfortunately I did. And now I'm using vaping to quit."
roxynoodle Unregistered Supplier ECF Veteran
I know its not the end of the world, I'm just looking for a way to come out with the truth, I'd rather be honest about it then him find out, I think my dad would be way more hurt if he caught me doing it.
Jman8 Vaping Master ECF Veteran
Ok so I've been vaping for a long while now, just over a year and I still don't think my parents know that I vape. I used to smoke for a little while socially and then just an average smoker for a little while. After two or three months of smoking I finally decided to try and tame my addiction and got onto vaping.
kkiet Ultra Member Verified Member ECF Veteran
Just be honest, my son used to smoke and really had a hard time quitting. I would have rather had him vape than smoke.
kieranwilson07 Full Member
Honesty is the best policy. I started smoking when I was about 16. A year later my dad found out. He was more disappointed I have kept it from him than he was I was smoking. Just tell him. He'll be angry and upset to start with but ultimately you are his child... he will forgive you eventually
WickedSick Ultra Member ECF Veteran
Be honest This is your only option if you don't want being under constant surveillance after you are inevitably found out.
How old do you have to be to buy an e-cigarette?
A: The federal minimum age to purchase e-cigarette products is 18, but the laws vary by state – 49 states have set a minimum age that is older than 18.
Does vaping cause lung infections?
A: Vaping turns off the immune system in the lungs and makes it harder to clean them up. Having more lung infections could be a sign of vaping-related sickness. Additionally, combining nicotine with caffeine can increase anxiety, and could be a sign of vaping-related side effects.
Is nicotine addictive?
Nicotine is a highly addictive substance, and adolescents are even more susceptible to those addictive patterns. Using nicotine turns on the pleasure systems in our brain that make us feel good, but long-term repetitive use of that depletes those reward systems.
How to stop smoking with your parents?
Stay calm. Avoid getting angry with your parents. They have your best interest at heart, even if they are unhappy with your smoking. The important thing is for you to get their help to stop smoking.
How to tell your parents you are not in danger?
Reassure them. Take a deep breath and go for it. Before you get into details, though, keep in mind that your parents have no idea what you are about to say. Be reassuring. Let them know that you are not in immediate danger.
How to break bad news to your parents?
1. Find a quiet moment. Your parents will react better if you talk to them at a quiet moment, ideally when they are relaxed. Look for a time when your mom or dad is relaxed and is ready to give you their full attention. Often the evening is a better time to break bad news than the day.
How to get started with quitting?
Make a plan. Make a plan of action with your parents so that you can get started with quitting. Take their advice, take their help, and do whatever it takes. They will want to pitch in and should make an effort to support you.
Can you talk to your parents at home?
The same goes for your parents. Talking at home will work if you don't have house guests. You might also be able to have a conversation in the car, on a walk, or another place where you're alone. Telling your parents over the telephone can also work, so long as you know that they are free to talk.
How to vape safely as a parent?
One of the best ways to enjoy vaping as a responsible parent is to set up one place at home where you can always vape safely. It may be on a porch, a balcony, or the far corner of your bedroom. The key is to have ventilation and make sure your child knows to stand a few feet away when you're in the vaping spot. Children are very adaptive and will happily over a line of tape on the floor or an invisible doorway barrier if you reward them for doing so. Then you can parent and vape at the same time, while keeping children safely distant.
How to make sure your child is vaping?
And the best way to make sure your child is always vape-safe is to explain the situation to them. If you vape nicotine, cannabis, or some other medicine, explain that your clouds are a medicine that would make the child sick . And that you work really hard to keep them out of the clouds even if you enjoy them. Most children who are old enough to understand will then helpfully stay away or upwind if you're outdoors together.
What is PG in e-liquid?
It's a plastic byproduct that is considered safe by the FDA and is used in things like icing, gummy candies, and lotions. It functions almost the same as VG, in that it acts like an oil and things are suspended in it, and it bubbles nicely into clouds in a vape.
Can kids vape with cbd?
The cannabis debate has been a heated one. But there's no divide on child exposure. If you vape cannabis for recreational or medicinal purposes, remember that, like nicotine, the clouds still contain trace amounts that are not good for children. Take your vape outside, open windows, and use ventilation to make sure any children in your care do not interact with cannabis e-liquid or clouds. CBD e-liquid has been found to be less harmful to children but is still medicinal and therefore exposure should be by the child's doctor's prescription only.
Can you vape in the same room as a child?
So if you're vaping pure base and flavor, it is safe to vape next to , in the same room , or in the same vehicle as a child. But crack a window anyway and blow your vape away from the conversation.
Is vaping safe for kids?
Of course, all light-hearted assurances go out the window once nicotine becomes part of the picture. This is why it's impossible to get one clear answer on "Is vape safe?". Flavor, VG, and PG are all relatively safe around children. Provided they don't drink it. But anything with concentrated nicotine should be treated like a prescription drug or a harsh chemical and locked away from children at all times.
Is it safe to drink e-liquid?
Some e-liquid bottles are safe for almost everything but drinking. These are 100% "VG" which stands for Vegetable Glycerine. These are basically cooking oil, which can be used to suspend other things like flavor and concentrates. E-liquid that is pure VG and flavor is exactly like a bottle of cooking oil, safety wise. In other words, it might stain cloth and will make a child a little bit sick to drink. But it's not fatal and most kids won't find it tasty enough to drink if they do get a bottle open. However, if there are other things like nicotine, cannabis, or even PG in the bottle, there may be some amount of risk.
How to accept your parents for smoking marijuana?
1. Understand that total acceptance will take some time. At the very least, you need to give your parents some time to see you in a new light. Now that they know you smoke marijuana, they may spend a few days looking at you differently, trying to determine if you're high at the moment.
Why do people smoke weed?
Some of the reasons to smoke include: It helps lower or lessen anxiety and stress.
Is marijuana a habit?
Since marijuana is rarely habit-forming, this shouldn't be difficult. That said, marijuana is an easy scapegoat if you aren't showing up at work, neglecting to do your homework, or spending all of your money on good bud. Your parents love and care about you, and want to see you succeed.
Is marijuana a recreational activity?
Remind them that, like a drink after work, marijuana is simply a recreational activity that you enjoy.
How to talk to your child about vaping?
Before broaching the vaping talk with their child, parents should write down their thoughts or practice talking points with a partner or friend , urges Dr. Garfield. "Try to think through the questions you will receive, and how you'll answer," she says. "Prepare for the worst but hope for the best. And keep in mind that this shouldn’t be a one-time conversation. Be prepared to revisit this topic multiple times as your child is exposed to new pressures or social circles."
What to do if your child is interested in vaping?
If your child does express an interest in vaping, ask why from a non-judgmental place.". She urges parents to put themselves in their child's shoes, as empathy can fuel strong, effective communication. So too will staying calm. "Do your best to avoid judgment or frustration," says Dr. Garfield.
What percentage of middle schoolers vape in 2019?
The reason: Given that research published in the Journal of he American Medical Association found more than 10.5 percent of middle schoolers vaped in 2019, the ALA wants to empower parents of tweens and young teens to have conversations that can prevent their kids from picking up the habit.
How many kids use vaping?
The organization notes that more than 5 million kids currently use e-cigarettes and nearly 8,000 kids start vaping every day, prompting the U.S.
Is vaping an epidemic?
It's such a problem the U. S. Surgeon General is calling youth vaping an epidemic. That's why it's important for parents to start a vaping conversation. Here's how. Living through the coronavirus pandemic and attempting to keep up with their academics during a school year that looks nothing like ever before, tweens and teens today are facing ...
Is vaping bad for kids?
To that end, he advises parents to discourage their child from being Big Tobacco's "guinea pig.". And always be specific. Dr. Garfield says parents should give details about the dangers of vaping, which will be more effective than using a sweeping statement, such as, "Vaping is bad for your health.".
Can vaping cause a child to lose attention?
At the same time, parents should steer clear of scare tactics and making dramatic claims—like equating vaping with illegal drugs—which could result in losing a child's attention. "This reduces your credibility and chances of connecting with them," says Dr. Garfield.
How many high schoolers use vapes?
In 2017, 11% of high school children reported using an electronic cigarette in the past 30 days; that number rose to 21% in 2018, and by 2019 27.5% of high school students admitted to using the vape product in the past month [1].
Can you dissuade your child from vaping?
Highlighting these ties to the tobacco industry may help dissuade your children from using vapes. Though it will be tempting to come down on your children hard about vaping, especially if you find out your kid has been using a vaping device, it is essential to stay calm and allow your child to speak.
Is Juul the same as vaping?
As a result of these many names, it can be difficult for parents to keep up with what their kids are discussing and doing. For example, while the Juuling definition is the same as vaping, it is even more specific as Juul is a brand name of vaping device.

The Law
- Are you old enough to be smoking or vaping? In December 2019, the federal minimum legal age to buy e-cigarettesand other tobacco products was raised from 18 to 21 in all states. It’s illegal for stores to sell vaping devices, e-liquid, or vape pods to people under age 21. Naturally, your paren…
Health & Addiction
- There’s no doubt that nicotine is an addictive substance and can have serious health consequences. Vaping pens can be modified to use tobacco, liquid nicotine, or marijuana – all addictive substances. Addiction is very sneaky and you may think that you can stop vaping any time you choose but it won’t be as easy as throwing out your vape pen. These urges come back …
A Question of Trust
- Your parents may feel that you have betrayed their trust by using the e-cigarettes “behind their backs.” They know that as a teenager, you’re often faced with hard decisions and they want to be confident that you’ll make smart choices based on the values they’ve taught you. When they see behavior that doesn’t match up, they can feel that they’ve somehow failed you. Your parents ma…
What’s in Your Vape Pen?
- Maybe you’ll tell your folks that you don’t use nicotine so that makes it safer. You should know that research is still ongoing and it’s really too early to tell the long-term impacts of e-cigarettes, with or without nicotine. The vape flavorings that sound so yummy to eat become harmful when they are vaporized and inhaled. Many teens also believe that vaping is better than smoking cigar…
Are All Your Friends Vaping?
- Whatever you say, please don’t tell your mom and dad that all your friends are vaping. It won’t matter to them that 3.6 million middle and high school students are using e-cigarettes. If you do go ahead with the ‘all my friends’ defense, they’ll most likely tell you to stay away from them because of their bad influence. Parents know all about how teens need to “fit in”. In fact, you don…
Targeting Children & Teens
- The e-cigarette industry targets most of its advertising toward young people. One well-known e-cigarette company has advertised its products on popular youth media such as Nickelodeon, the Cartoon Network, and Seventeen magazine, as well as on educational sites for middle school and high school students. Maybe you’re an independent thinker and you wanted to vape to feel what …
Final Thoughts
- It can be hard to have open discussions on difficult topics with your parents. There will be a time when you don’t know what to say when your parents find your vape. You will become nervous and scared from the reaction they might give. If you are also under 18, your parents might start restricting your freedom. Share your thoughts about vaping and the reasons you decided to use …